Dr. Ohiro Oni-Eseleh is a Licensed Clinical Social Worker in New York with 32 years of experience supporting individuals, couples, families, and groups across a range of settings. He also holds a Ph.D from the Adelphi University School of Social Work, bringing an extensive background in social work practice to the therapy process.
His work centers on helping people navigate the pressures that can build around relationships, social adjustment, marital concerns, depression, and the impact of racism, discrimination, and immigration-related stress. Dr. Oni-Eseleh draws on long-standing experience to help clients clarify what is happening in their lives, identify workable next steps, and strengthen coping skills during demanding transitions.
In addition to clinical therapy, he has experience working with organizations and individuals to support occupational and organizational functioning, particularly around diversity, equity, and inclusion. He also helps individuals explore and develop clearer career perspectives. Throughout his work, Dr. Oni-Eseleh emphasizes the belief that meaningful personal change is possible and approaches each person with respect and hope.
Please note: Dr. Oni-Eseleh does not accept cases involving pending litigation or the potential of one.
Online therapy grounded in practical, evidence-based approaches
Dr. Ohiro Oni-Eseleh integrates established therapy methods to support people working through stress, depression, relationship strain, and major life transitions. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, helping clients notice unhelpful patterns and practice new responses that better match what they want for their lives.
Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by making room for difficult emotions while taking steps guided by personal values. This can be especially helpful when life circumstances cannot be quickly changed, such as ongoing stressors, grief, or discrimination-related experiences. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance, and more effective communication, which can support clients dealing with overwhelm, conflict, or intense stress.
Finding the right approach is part of the process. Dr. Oni-Eseleh works collaboratively with clients to clarify goals, identify strengths, and choose strategies that fit their needs and preferences.
Online therapy also makes it easier to stay consistent. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, allowing clients to access support in ways that can fit busy schedules and changing routines.
How much experience does Dr. Ohiro Oni-Eseleh have?
Dr. Ohiro Oni-Eseleh has 32 years of experience as a therapist.
Is Dr. Ohiro Oni-Eseleh a licensed therapist?
Yes. Dr. Ohiro Oni-Eseleh holds the credential LCSW-R, which is a Licensed Clinical Social Worker with the R designation in New York. License: NY LCSW-R 046920.
In which languages does Dr. Ohiro Oni-Eseleh provide therapy?
Dr. Ohiro Oni-Eseleh provides therapy in English.
Where is Dr. Ohiro Oni-Eseleh located?
Dr. Ohiro Oni-Eseleh is located in New York.
How can I work with Dr. Ohiro Oni-Eseleh as my therapist?
You can work with Dr. Ohiro Oni-Eseleh through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Dr. Ohiro Oni-Eseleh work with international clients?
No. Dr. Ohiro Oni-Eseleh does not currently work with international clients.
How much does therapy with Dr. Ohiro Oni-Eseleh cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.