Norma Beardwood
Experienced, collaborative counseling for lasting change
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About
Norma Beardwood is a Texas-based Licensed Professional Counselor (LPC) who brings 41 years of overall experience and 23 years as an LPC to her work with adults seeking meaningful change. Raised in Rhode Island with close ties to Bermuda, she offers a grounded perspective shaped by diverse life experiences and long-standing clinical practice.
Across her career, Norma has supported individuals and groups in both private office settings and local psychiatric facilities. She works with concerns such as depression, anxiety, bipolar disorder, women’s issues, communication challenges, and eating disorders. In addition to counseling, she is also a Registered Dietitian/Nutritionist, meaning she has formal training in nutrition, and she is a Certified Eating Disorder Specialist, reflecting advanced preparation to support people navigating eating-related struggles and body image concerns.
Norma’s style is eclectic and tailored, drawing from multiple evidence-informed approaches to match each client’s needs and goals. She frequently integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based therapy, and may also incorporate narrative therapy and psychodrama (gestalt) techniques when helpful. She views therapy as a collaborative partnership built on mutual trust, respect, honesty, clear communication, and a shared commitment to doing the work.
Across her career, Norma has supported individuals and groups in both private office settings and local psychiatric facilities. She works with concerns such as depression, anxiety, bipolar disorder, women’s issues, communication challenges, and eating disorders. In addition to counseling, she is also a Registered Dietitian/Nutritionist, meaning she has formal training in nutrition, and she is a Certified Eating Disorder Specialist, reflecting advanced preparation to support people navigating eating-related struggles and body image concerns.
Norma’s style is eclectic and tailored, drawing from multiple evidence-informed approaches to match each client’s needs and goals. She frequently integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based therapy, and may also incorporate narrative therapy and psychodrama (gestalt) techniques when helpful. She views therapy as a collaborative partnership built on mutual trust, respect, honesty, clear communication, and a shared commitment to doing the work.
- Location:
- Texas, United States
- Years Experience:
- 41
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Depression
Other areas of experience: Trauma and abuse, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Body image, Cancer, Codependency, Communication problems, Divorce and separation, Eating and food-related issues, Forgiveness, Isolation / loneliness, Postpartum depression
Credentials & Verification
- Credentials: TX LPC 15605
- NPI Number: 1285817825
- License: LPC (Texas)
Therapeutic Tools That Translate Well to Online Care
Norma Beardwood draws from practical, skills-based methods that can work especially well in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new ways of responding, which can be useful for concerns like anxiety, depression, stress, and confidence. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who feel overwhelmed, stuck in intense emotions, or caught in difficult relationship cycles. Mindfulness-based therapy encourages present-moment awareness and steadier attention, helping clients relate differently to worries, strong feelings, and everyday stressors.Because no single approach fits everyone, choosing the right direction is part of the work. Norma collaborates with clients to clarify goals, identify what has and has not helped before, and tailor sessions to preferences, pace, and needs. Over time, the approach can be adjusted as new insights and priorities emerge.
Online therapy also offers flexible ways to connect. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added convenience. These options can make it easier to stay consistent with care, fit sessions into a busy schedule, and access support from a comfortable setting.
How much experience does Norma Beardwood have?
Norma Beardwood has 41 years of experience.
Is Norma Beardwood a licensed therapist?
Yes. Norma Beardwood is a Licensed Professional Counselor (LPC) in Texas with license number TX LPC 15605.
In which languages does Norma Beardwood provide therapy?
Norma Beardwood provides therapy in English.
Where is Norma Beardwood located?
Norma Beardwood is located in Texas.
How can I work with Norma Beardwood as my therapist?
You can work with Norma Beardwood through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Norma Beardwood work with international clients?
No. Norma Beardwood does not currently work with international clients.
How much does therapy with Norma Beardwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.