
Nora O'Connor
Compassionate, experienced guidance for life changes
Start with Nora O’ConnorLicensed · Professional · Cancel Anytime


Compassionate, experienced guidance for life changes
Start with Nora O’ConnorLicensed · Professional · Cancel Anytime
Nora O’Connor is a California-based licensed clinical social worker with 15 years of experience supporting people through a range of challenges. She works with stress and anxiety, addiction recovery, LGBTQ+ concerns, issues related to disABILITY, self-esteem and relationship dynamics, anger management, career difficulties, compassion fatigue, and coping with life changes.
Her clinical approach is grounded in Cognitive Behavioral Therapy, somatic awareness, and trauma-informed practices, combining thought-focused work with attention to the body’s role in healing. Nora maintains her own somatic practice, which supports her ability to be fully present and available to clients.
She holds a California clinical social work license (LCSW 27049), a professional credential that indicates clinical licensure in the state. Nora aims to guide individuals toward more fulfilling, sustainable ways of managing stress and moving forward in life.
For many common concerns—such as stress, anxiety, depression, relationship challenges, or navigating life changes—online therapy can be just as effective as traditional in-person sessions. Research and clinical experience have shown that remote care often matches in-person treatment for these types of issues.
One major benefit is flexibility. People can meet with a therapist in whichever format feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. That range of options makes it easier to fit therapy into a busy schedule and to continue care during life transitions or logistical challenges.
All therapists offering online services are licensed professionals, and if a different match is desired at any point, clients can switch to another therapist. For many individuals, online therapy provides an accessible, adaptable route to support for everyday mental health concerns.