Noah Nelson
Empowerment-focused, trauma-informed therapy for lasting change
Start with Noah NelsonLicensed · Professional · Cancel Anytime
About
Noah Nelson is a Licensed Clinical Social Worker (LCSW), a licensed mental health professional trained to support people through emotional and life challenges. He earned his Master of Social Work from the University of Michigan and brings 15 years of experience working with diverse ages, identities, and backgrounds, from elementary school age children through adults. He also works with the LGBTQIA+ population and approaches each person with a non-judgmental, open-minded stance that honors individuality and personal values.
In his work, Noah focuses on concerns such as severe trauma, depression, anxiety, low self-esteem, and body image. He is trauma informed and draws from evidence-based therapeutic techniques, including elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT). These approaches can help clients better understand patterns in thoughts and behavior, strengthen motivation for change, and build skills for living in alignment with what matters most to them.
Noah’s style is empowerment based and grounded in meeting each individual where they are, without preconceived assumptions. He views therapy as a personal journey rather than a one-size-fits-all solution, and he aims to help clients navigate difficult moments when answers do not feel clear. Clients can expect a space where they feel heard, respected, supported, and valued, with a focus on understanding and managing mental health rather than being told how to live their lives.
In his work, Noah focuses on concerns such as severe trauma, depression, anxiety, low self-esteem, and body image. He is trauma informed and draws from evidence-based therapeutic techniques, including elements of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT). These approaches can help clients better understand patterns in thoughts and behavior, strengthen motivation for change, and build skills for living in alignment with what matters most to them.
Noah’s style is empowerment based and grounded in meeting each individual where they are, without preconceived assumptions. He views therapy as a personal journey rather than a one-size-fits-all solution, and he aims to help clients navigate difficult moments when answers do not feel clear. Clients can expect a space where they feel heard, respected, supported, and valued, with a focus on understanding and managing mental health rather than being told how to live their lives.
- Location:
- Illinois, United States
- Years Experience:
- 10
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Credentials & Verification
- Credentials: IL LCSW 149028470
- NPI Number: 1013377803
- License: LCSW (Illinois)
Evidence-Based Approaches, Made Accessible Online
Noah Nelson draws from evidence-based therapeutic techniques to help clients work through concerns like anxiety, depression, trauma, and self-esteem. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing practical skills to respond in more balanced, effective ways. Motivational Interviewing supports people who feel stuck or conflicted by helping them clarify their reasons for change and strengthen follow-through at a pace that feels realistic.He also incorporates elements of Acceptance and Commitment Therapy (ACT), which emphasizes building psychological flexibility - learning to make room for difficult thoughts and feelings while choosing actions that reflect personal values. This can be especially helpful when stress, shame, or past experiences make it hard to move forward.
Finding the right approach is part of the process. Noah works collaboratively with clients to understand their goals, preferences, and what has or has not worked before, then tailors sessions to support meaningful progress over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, maintain consistency, and get support in a format that matches comfort level and communication style.
How much experience does Noah Nelson have?
Noah Nelson has 10 years of experience.
Is Noah Nelson a licensed therapist?
Yes. Noah Nelson is a Licensed Clinical Social Worker (LCSW) in Illinois (IL LCSW 149028470).
In which languages does Noah Nelson provide therapy?
Noah Nelson provides therapy in English.
Where is Noah Nelson located?
Noah Nelson is located in Illinois.
How can I work with Noah Nelson as my therapist?
Sessions with Noah Nelson are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and comfort level.
Does Noah Nelson work with international clients?
Noah Nelson does not currently work with international clients.
How much does therapy with Noah Nelson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.