Nina Mantelman, LMHC, is a licensed mental health counselor in New York who supports individuals and couples as they navigate complex emotions and relationship challenges. Her work focuses on helping clients build self-compassion, clarify a sense of life purpose, and make room for difficult experiences such as guilt, shame, and ongoing stress while developing practical ways to cope and move forward.
With experience working with diverse populations, Nina offers thoughtful support for older adults, caregivers, veterans, and people from multicultural backgrounds. She commonly helps clients facing anxiety, depression, grief, and self-esteem concerns, bringing an attentive, steady presence to the therapy process.
Nina aims to provide a supportive, non-judgmental space where clients can explore personal growth, strengthen emotional resilience, and develop meaningful strategies for change. She values each person’s unique path and works collaboratively to help clients deepen self-understanding, transform challenging emotions, and reconnect with inner strengths that support a more fulfilling life.
Evidence-informed approaches, made accessible online
Nina Mantelman, LMHC, draws on structured, compassionate methods that can translate well to online care. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while clarifying personal values and practicing small, meaningful steps toward change. This approach is often helpful for stress, anxiety, depression, and coping with life transitions.
Attachment-Based Therapy focuses on how early and current relationship patterns can shape emotions, self-esteem, and the ability to feel secure with others. It can be useful for clients working through relationship concerns, family stress, grief, and the effects of painful experiences. For couples, the Gottman Method offers practical tools for improving communication, managing conflict, and strengthening connection through everyday skills and shared understanding.
Finding the right approach is part of the process. Nina works collaboratively with clients to identify needs, goals, and preferences, and then tailors sessions to what feels most helpful and sustainable over time.
Online therapy can make it easier to stay consistent with care. Nina offers support through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, travel, and clients who prefer different ways of communicating.
How much experience does Nina Mantelman have?
Nina Mantelman has 3 years of experience providing therapy.
Is Nina Mantelman a licensed therapist?
Yes. Nina Mantelman is licensed as an LMHC (Licensed Mental Health Counselor). Her license is NY LMHC 004994.
In which languages does Nina Mantelman provide therapy?
Nina Mantelman provides therapy in English and Russian.
Where is Nina Mantelman located?
Nina Mantelman is located in New York.
How can I work with Nina Mantelman as my therapist?
You can work with Nina Mantelman through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a format that fits your schedule and comfort level.
Does Nina Mantelman work with international clients?
Yes. Nina Mantelman works with international clients.
How much does therapy with Nina Mantelman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.