Dr. Nima Zahedi is a Licensed Clinical Social Worker (LCSW) in California who brings a structured, reflective style to therapy, with a consistent focus on mindfulness and personal responsibility - especially noticing how someone may be unintentionally contributing to the patterns they want to change. A central theme in the work is becoming aware of "one's part in the mess" and learning to show up in a way that supports progress rather than sabotage it, whether that sabotage looks like rushing in unprepared, trying to manage everything at once, or over-preparing in ways that increase pressure. Dr. Zahedi emphasizes slowing down, breathing, and approaching sessions with intention.
He has been licensed by the California Board of Behavioral Sciences since 2007 and has 19 years of experience. His background includes a bachelor’s degree in psychology from CSU Fullerton (1996; Dean’s List), a master’s degree in medical social work from CSU Long Beach (2002), and a doctorate in clinical psychology from California Southern University (2017; Summa cum laude). In plain terms, his training spans both clinical social work and doctoral-level psychology education, supporting a thorough, assessment-informed approach to therapy.
Many people come to therapy wanting to be taught "new skills," and Dr. Zahedi often finds that clients already have useful skills but struggle to access them in real time - especially under stress. He views anxiety, depression, grief, and trauma as powerful parts of human life that can become difficult when they are misunderstood, avoided, or mismanaged. In his experience, anxiety is often the first layer to address because it can block access to deeper emotional injuries, including anxiety about therapy itself. He also frames evaluation as an important and potentially therapeutic part of the process, with both therapist and client assessing fit and needs as they begin working together.
Evidence-Based Support, Designed for Online Connection
Dr. Nima Zahedi uses evidence-based therapeutic techniques, with a strong emphasis on mindful awareness and practical follow-through. Mindfulness-oriented work helps clients slow down and notice what is happening in the moment - including stress reactions, avoidance patterns, or the urge to rush, shut down, or over-control. This can be especially helpful when anxiety is making it hard to access coping skills when they are needed most.
He also takes an assessment-informed approach, treating early evaluation as part of the therapeutic process rather than a one-time formality. Carefully clarifying what is driving anxiety, depression, grief, or trauma-related stress can help therapy feel more focused and purposeful, especially for clients who want a clearer map of what they are working on and why.
Finding the right approach is part of the work, and it is collaborative. Dr. Zahedi helps clients identify goals, preferences, and what has or has not helped in the past, then adjusts the process to better match what the client is trying to change and how they want to engage in sessions.
Online therapy can make it easier to stay consistent with support. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging when that format feels like a better fit for their schedule or communication style.
How much experience does Dr. Nima Zahedi have?
Dr. Nima Zahedi has 19 years of experience.
Is Dr. Nima Zahedi a licensed therapist?
Yes. Dr. Nima Zahedi is a licensed therapist and holds the credential LCSW (Licensed Clinical Social Worker). The license on file is CA LCSW 23825.
In which languages does Dr. Nima Zahedi provide therapy?
Dr. Nima Zahedi provides therapy in English.
Where is Dr. Nima Zahedi located?
Dr. Nima Zahedi is located in California.
How can I work with Dr. Nima Zahedi as my therapist?
You can work with Dr. Nima Zahedi through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and communication style.
Does Dr. Nima Zahedi work with international clients?
No. Dr. Nima Zahedi does not currently work with international clients.
How much does therapy with Dr. Nima Zahedi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.