Nicole Turso
NY LMHC offering CBT, mindfulness, and solution-focused care
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About
Nicole Turso is a Licensed Mental Health Counselor (LMHC) practicing in New York with five years of professional experience. She works with people facing stress, anxiety, relationship concerns, self esteem struggles, depression, and those navigating life changes. Her work also includes attention to attachment issues, body image, caregiver stress, chronic pain and illness, communication challenges, eating and food-related issues, and other family and life role concerns.
Her clinical approach draws on Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. She emphasizes practical strategies and moment-to-moment awareness alongside conversations that help clarify goals and motivation. In sessions she attends to both immediate coping skills and patterns that shape how a person relates to themselves and others.
Nicole centers the person seeking help as the expert on their own story and looks to build on existing strengths. She acknowledges that taking the first step to begin therapy can take courage and frames the therapeutic process as a collaborative effort to explore challenges and identify workable next steps.
- Location:
- New York, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Body image, Communication problems, Eating and food-related issues, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Credentials & Verification
- Credentials: NY LMHC 015404
- NPI Number: 1104719228
- License: LMHC (New York)
Online care and therapeutic approach
Nicole Turso integrates practical, skills-based methods with reflective practices in remote sessions. She uses Cognitive Behavioral Therapy to identify and work with thinking and behavior patterns that contribute to stress, anxiety, low mood, and relationship difficulties. Mindfulness Therapy is included to cultivate present-moment awareness and tools for managing emotional intensity.
Motivational Interviewing supports exploration of personal goals and increases readiness for change when motivation feels uncertain. Solution-Focused Therapy helps clarify short-term goals and develop concrete steps toward them. Together these approaches allow for both skill building and focused conversations about values and next steps.
Nicole frames online work as collaborative, building on the person as the expert in their life while offering structure, skills, and inquiry. Remote appointment options include video calls, phone sessions, live chat, and text-based messaging to fit different communication preferences.
How long has Nicole been practicing?
Nicole Turso has five years of clinical experience as a licensed practitioner.
What are her professional credentials and license details?
She is a Licensed Mental Health Counselor (LMHC) with the New York license NY LMHC 015404.
Which languages does she use in sessions?
Sessions are conducted in English according to the profile information.
Where is she based?
Nicole is located in New York as listed on the profile.
What ways can people work with her online?
She offers video calls, phone sessions, live chat, or text-based messaging for remote work.
Does she accept international clients?
The profile indicates she does not accept international clients.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.