About

Nicole Carlton White, LMHC, is a Florida-licensed mental health counselor with 15 years of professional experience. She brings a warm, compassionate, and practical style to therapy, helping clients feel supported while also focusing on real-life steps that can make change feel possible.

Her work commonly centers on stress and anxiety, relationship concerns, grief and loss, and building motivation, self-esteem, and confidence. She also supports people navigating life transitions, isolation or loneliness, and questions around life purpose. Nicole prioritizes creating an open, supportive space where thoughts and feelings can be shared without fear of judgment.

Nicole recognizes that reaching out for help can take courage, especially when life feels heavy or uncertain. She partners with clients as they move toward a more fulfilling direction, offering steady encouragement and practical tools along the way.
Location:
Florida, United States
Years Experience:
15
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Other areas of experience: Isolation / loneliness, Life purpose
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH13891
  • NPI Number: 1710700307
  • License: LMHC (Florida)

Therapeutic Approaches That Translate Well to Online Care

Nicole Carlton White, LMHC, draws from practical, supportive methods that can work well in an online setting. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where clients can explore what they are feeling and what they want, which can be especially helpful when stress, grief, or life changes feel overwhelming.

Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and experiment with new ways of responding. It is often used for stress and anxiety, self-esteem concerns, and relationship difficulties by turning insights into manageable, day-to-day steps. Mindfulness Therapy adds skills for staying present with thoughts and emotions, helping people relate to difficult experiences with more steadiness rather than getting pulled into spirals of worry or self-criticism.

Finding the right approach is part of the process. Nicole collaborates with clients to clarify goals, understand preferences, and choose strategies that feel realistic and supportive for where they are right now.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule and get support in a format that feels most comfortable.

How much experience does Nicole Carlton White have?

Nicole Carlton White has 15 years of professional experience supporting clients through concerns such as stress, anxiety, grief and loss, relationship challenges, and life changes.

Is Nicole Carlton White a licensed therapist?

Yes. Nicole Carlton White is a licensed mental health counselor (LMHC) in Florida. Her license is FL LMHC MH13891.

In which languages does Nicole Carlton White provide therapy?

Nicole Carlton White provides therapy in English.

Where is Nicole Carlton White located?

Nicole Carlton White is located in Florida.

How can I work with Nicole Carlton White as my therapist?

You can work with Nicole Carlton White through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your needs and comfort level.

Does Nicole Carlton White work with international clients?

No. Nicole Carlton White does not currently work with international clients.

How much does therapy with Nicole Carlton White cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.