Nicole Ballas
Warm, goal-focused therapy grounded in strengths
Start with Nicole BallasLicensed · Professional · Cancel Anytime
About
Nicole “Niki” Ballas is a Licensed Clinical Social Worker (LCSW) in New York with 27+ years of professional experience supporting adults through a wide range of mental health concerns. She has worked extensively with depression, anxiety, stress, substance use, and family conflict, and brings decades of leadership experience as a primary therapist and as a manager of an Inpatient Psychiatry Unit for more than 20 years.
Nicole’s style is warm, empathetic, and nonjudgmental, with a strong focus on helping clients feel genuinely heard and validated. She emphasizes building a solid therapeutic connection through trust, attentive listening, compassion, empathy, and appropriate humor, viewing rapport as a cornerstone of meaningful progress.
Her approach is client-centered, solution-focused, and strength-based. Nicole collaborates with clients to clarify goals and then works alongside them to build practical steps toward change. She also highlights each person’s existing resilience, treating the client as the expert of their own story and helping them draw on personal strengths to face what feels difficult. She recognizes that starting therapy can take courage and aims to make the process supportive and empowering from the very first conversation.
Nicole’s style is warm, empathetic, and nonjudgmental, with a strong focus on helping clients feel genuinely heard and validated. She emphasizes building a solid therapeutic connection through trust, attentive listening, compassion, empathy, and appropriate humor, viewing rapport as a cornerstone of meaningful progress.
Her approach is client-centered, solution-focused, and strength-based. Nicole collaborates with clients to clarify goals and then works alongside them to build practical steps toward change. She also highlights each person’s existing resilience, treating the client as the expert of their own story and helping them draw on personal strengths to face what feels difficult. She recognizes that starting therapy can take courage and aims to make the process supportive and empowering from the very first conversation.
- Location:
- New York, United States
- Years Experience:
- 27
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Other areas of experience: Addictions, Relationship issues, Grief, Sleeping disorders, Anger management, Self esteem, Coping with life changes, ADHD, Attachment issues, Blended family issues, Control issues, Divorce and separation, Eating and food-related issues, Family of origin issues, Forgiveness, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials: NY LCSW 054977
- NPI Number: 1912535303
- License: LCSW (New York)
Supportive, Solution-Focused Online Therapy That Fits Your Life
Nicole Ballas, LCSW, draws from client-centered therapy, an approach that emphasizes genuine listening, empathy, and respect for each person’s perspective. It can be especially helpful for people who want space to feel heard and validated while sorting through concerns like stress, anxiety, mood challenges, family conflict, or life transitions.She also uses solution-focused therapy, which keeps sessions oriented toward clear goals and practical next steps. This style often supports clients who want to identify what is working, build on strengths, and create manageable changes that align with their daily lives.
Finding the right approach is part of the process. Nicole collaborates with clients to clarify needs, goals, and preferences, then adjusts the pace and focus of therapy together over time. Licensed professionals often tailor sessions so the work feels both supportive and purposeful, rather than one-size-fits-all.
Online therapy adds flexibility and access, making it easier to get help without the commute. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose a format that fits their comfort level, schedule, and day-to-day demands.
How much experience does Nicole Ballas have?
Nicole Ballas has 27 years of experience.
Is Nicole Ballas a licensed therapist?
Yes. Nicole Ballas is licensed as an LCSW (Licensed Clinical Social Worker). License: NY LCSW 054977.
In which languages does Nicole Ballas provide therapy?
Nicole Ballas provides therapy in English.
Where is Nicole Ballas located?
Nicole Ballas is located in New York.
How can I work with Nicole Ballas as my therapist?
You can work with Nicole Ballas through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Nicole Ballas work with international clients?
No. Nicole Ballas does not currently work with international clients.
How much does therapy with Nicole Ballas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.