
Nicola Juffs
Humanistic counsellor supporting women's mental wellbeing
Start with Nicola JuffsLicensed · Professional · Cancel Anytime


Humanistic counsellor supporting women's mental wellbeing
Start with Nicola JuffsLicensed · Professional · Cancel Anytime
Nicola Juffs is licensed in the United Kingdom and has accumulated over 20 years of professional experience in supportive roles. Her background includes work in the homeless sector, mental health services, and women’s services where she served as a support worker.
Since qualifying as a Humanistic Counsellor in 2017, Nicola has worked in private practice and with EAP services, bringing eight years of counselling experience to her work. Her main areas of interest include helping people manage stress and anxiety, build motivation, address women’s issues, and improve low self-esteem and low self-confidence.
Nicola seeks to establish an open and safe environment where thoughts and feelings can be expressed without judgment. She recognises that taking the first step toward therapy takes courage and she is proud of those who begin that process.
Many people wonder whether online therapy truly helps. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.
One major benefit is flexibility. People can meet with their therapist in whichever format feels most comfortable: video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it simpler to fit therapy into a busy life.
Sessions are delivered by licensed professionals and therapists, and clients have the option to switch providers if they feel a different match would suit them better. Online therapy can be a practical way to access professional support when dealing with everyday mental health challenges.