About

Natascha Allen-Halvorson, LPCC and LPC, brings a steady clinical perspective developed over 17 years of practice. Based in North Dakota, she focuses on stress, anxiety, trauma and abuse, grief, self esteem, and depression, and she also addresses communication problems, guilt and shame, isolation and loneliness, post-traumatic stress, and social anxiety and phobia. Her work emphasizes clear collaboration and practical strategies drawn from evidence-informed methods.

Natascha aims to create an open and safe environment where thoughts and feelings can be shared without judgment. She works alongside each person to identify patterns that contribute to distress while developing skills to manage intense emotions. The therapeutic process she offers blends structured skill-building with space to process painful events and losses.

This profile highlights clinical approaches that include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Trauma-Focused Therapy. Those approaches guide how sessions are organized and how goals are set, with attention to pacing and client preferences throughout the process.
Location:
North Dakota, United States
Years Experience:
17
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Other areas of experience: Communication problems, Isolation / loneliness, Post-traumatic stress
Therapeutic approach:Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy

Credentials & Verification

  • Credentials: ND LPCC 654-2-15-10-206, OR LPC C6847
  • NPI Number: 1588932206
  • License: LPCC (North Dakota), LMHC (Florida), LMHC (New York), LPC (New Jersey), LPC (Oregon), LPC-MHSP (Tennessee)

Virtual care and therapeutic methods



Natascha uses online formats to deliver a combination of structured skill work and trauma-informed processing. In virtual sessions she partners with each person to set goals, practice new skills, and track progress in ways that fit an individual's daily life. Communication options include video calls, phone sessions, live chat, and text-based messaging to match different needs and comfort levels.

Cognitive Behavioral Therapy is used to identify unhelpful thinking patterns and to practice concrete behavioral changes. Sessions using CBT typically involve collaborative goal-setting, thought monitoring, and experiments to test alternative ways of responding to stressful situations. Dialectical Behavior Therapy contributes emotion regulation, distress tolerance, and interpersonal effectiveness skills for managing intense feelings and improving communication.

For concerns related to trauma, Trauma-Focused Therapy provides a structured approach to processing distressing memories while building safety and coping skills. Natascha describes these methods and works with each person to choose pacing and techniques, making use of video, phone, live chat, or text-based messaging as appropriate.

How many years has Natascha practiced?

She has 17 years of professional experience in clinical practice.

What credentials and licenses does she hold?

Natascha holds LPCC and LPC credentials. License details include ND LPCC 654-2-15-10-206 and OR LPC C6847.

Which languages are available for sessions?

Sessions are provided in English.

Where is she based?

This profile lists her location as North Dakota.

What ways can someone work with her remotely?

She offers video calls, phone sessions, live chat, and text-based messaging as options for remote work.

Does she accept clients outside the United States?

The profile indicates she is not accepting international clients.

How are fees and subscriptions handled?

Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.

What is the process to begin working together?

To get started, use the Start Therapy button and complete a short matching questionnaire.