Nancy McGraw is a Licensed Clinical Social Worker (LCSW-R) in New York with more than 25 years of experience supporting people through complex transitions and emotionally demanding seasons of life. Her work centers on helping individuals make sense of what they are going through while building practical skills to manage depression, anxiety, stress, and grief, with an emphasis on restoring resilience and personal meaning.
She brings extensive experience working with a wide range of clients, including women, caregivers, and veterans, as well as individuals facing workplace strain, chronic health conditions, and questions about life purpose. Nancy’s style is compassionate and collaborative, helping clients identify what is getting in the way, strengthen coping strategies, and reconnect with inner resources that may feel out of reach during difficult periods.
Grounded in a person-centered approach, Nancy offers a supportive space for clients to explore their experiences, process intense emotions, and develop tools for steady growth. She works with concerns such as mood disorders, panic disorder and panic attacks, compassion fatigue, and the impact of major health or life changes, and she aims to provide consistent, professional guidance throughout the process.
Therapeutic Approaches That Translate Well to Online Care
Nancy McGraw draws from approaches that can be especially helpful in online therapy. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore emotions and experiences at their own pace. It can be a strong fit for grief, life transitions, self-esteem concerns, and times when someone feels overwhelmed or stuck.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that looks at how thoughts, feelings, and behaviors influence one another. It often helps clients who want structured tools for stress, anxiety, depression, and panic symptoms, including strategies for managing unhelpful thinking patterns and building steadier day-to-day coping.
Solution-Focused Therapy emphasizes strengths and workable next steps. Rather than spending all the time on what is not working, it helps clients clarify goals, identify what has helped before, and make meaningful changes in manageable steps.
Finding the right approach is part of the process, and Nancy collaborates with clients to shape therapy around their needs, goals, and preferences.
Online therapy also offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay connected to support during busy schedules, caregiving demands, or periods of change.
How much experience does Nancy McGraw have?
Nancy McGraw has 25 years of professional experience as a therapist.
Is Nancy McGraw a licensed therapist?
Yes. Nancy McGraw is licensed in New York as an LCSW-R (Licensed Clinical Social Worker - R), license number NY LCSW-R 046668.
In which languages does Nancy McGraw provide therapy?
Nancy McGraw provides therapy in English.
Where is Nancy McGraw located?
Nancy McGraw is located in New York.
How can I work with Nancy McGraw as my therapist?
Sessions with Nancy McGraw are available through video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that fits their needs and schedule.
Does Nancy McGraw work with international clients?
No. Nancy McGraw does not currently work with international clients.
How much does therapy with Nancy McGraw cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.