
Naftoli Lifschitz
Practical CBT therapy for life challenges
Start with Naftoli LifschitzLicensed · Professional · Cancel Anytime


Practical CBT therapy for life challenges
Start with Naftoli LifschitzLicensed · Professional · Cancel Anytime
Naftoli Lifschitz is a licensed psychotherapist practising in the United Kingdom with 14 years of professional experience. His work history includes practice from a doctor’s surgery as well as providing private therapy for clients referred by many companies.
He holds a diploma in counselling and uses cognitive behavioural therapy (CBT) as his core model. He also earned a Master of Arts degree with first class honours and has been accredited by the British Association for Counselling and Psychotherapy (BACP) since 2016. Over the course of his career he has supported more than 1,000 clients.
Naftoli has extensive experience helping people with depression, stress and anxiety, addictions, relationship difficulties, motivation, self-esteem and confidence, family issues, trauma and abuse, grief, anger, career concerns and coping with life changes. He is listed as a therapist of colour, a male therapist, and a conservative therapist.
He aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgement. He makes it a priority that clients feel accepted regardless of culture, religion or background, and draws on multicultural understanding and open-mindedness to understand, process and evaluate each person’s situation. He communicates clearly and works collaboratively with clients as they take the often courageous first step toward therapy and personal growth.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A major benefit is flexibility - you can connect in the way that suits you best, whether by video call, phone, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to access support from wherever you are.
Therapy delivered online is provided by licensed professionals and therapists, and if you find you need a different fit you can switch therapists at any time. For many people, the combination of proven effectiveness and convenient options makes online therapy a practical choice for addressing everyday mental health and life challenges.