Montoria Liggans
Compassionate, tailored counseling for anxiety, grief, and relationships
Start with Montoria LiggansLicensed · Professional · Cancel Anytime
About
Montoria Liggans, LMHC, LPC, is a licensed counselor with 3 years of professional experience supporting adults through life’s challenges. She works with concerns such as stress and anxiety, relationship difficulties, trauma and abuse, and coping with grief and loss, while also helping clients navigate communication problems and questions about life purpose.
Her approach centers on respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Montoria tailors the dialogue and treatment plan to each person’s unique needs, drawing on evidence-based therapeutic techniques to support meaningful progress at a pace that fits the client.
Seeking a more fulfilling and happier life can take courage, especially when symptoms feel overwhelming or relationships feel strained. Montoria focuses on steady, practical support as clients clarify goals, strengthen coping skills, and take steps toward the changes they want to make.
Her approach centers on respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Montoria tailors the dialogue and treatment plan to each person’s unique needs, drawing on evidence-based therapeutic techniques to support meaningful progress at a pace that fits the client.
Seeking a more fulfilling and happier life can take courage, especially when symptoms feel overwhelming or relationships feel strained. Montoria focuses on steady, practical support as clients clarify goals, strengthen coping skills, and take steps toward the changes they want to make.
- Location:
- Virginia, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Other areas of experience: Communication problems, Life purpose
Credentials & Verification
- Credentials: IN LMHC 39005243A, VA LPC 0701013393
- NPI Number: 1962242495
- License: LPC (Virginia), LMHC (Indiana)
Evidence-Based Care, Designed for Online Connection
Montoria Liggans uses evidence-based therapeutic techniques to help clients work through concerns like stress and anxiety, relationship strain, trauma and abuse, and grief and loss. In sessions, evidence-based counseling draws on methods that are supported by research and commonly used by licensed professionals, with an emphasis on practical tools and clear goals that can be applied in everyday life.Her work is also grounded in a personalized treatment plan. That means therapy is shaped around what the client wants to change, what has worked or not worked before, and the pace that feels manageable. This can be especially helpful when exploring communication problems, rebuilding stability after difficult experiences, or clarifying life purpose.
Finding the right approach is part of the process. Montoria collaborates with clients to identify needs, preferences, and goals, then adjusts the focus as therapy unfolds so the work stays relevant and supportive.
Online therapy can make getting help more accessible and flexible. Clients can meet with Montoria through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and maintain continuity between sessions.
How much experience does Montoria Liggans have?
Montoria Liggans has 3 years of professional experience providing therapy and counseling support.
Is Montoria Liggans a licensed therapist?
Yes. Montoria Liggans is licensed as an LMHC and an LPC. License details include IN LMHC 39005243A and VA LPC 0701013393.
In which languages does Montoria Liggans provide therapy?
Montoria Liggans provides therapy in English.
Where is Montoria Liggans located?
Montoria Liggans is located in Virginia.
How can I work with Montoria Liggans as my therapist?
You can work with Montoria Liggans through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Montoria Liggans work with international clients?
No. Montoria Liggans does not currently work with international clients.
How much does therapy with Montoria Liggans cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.