Monica Sosa
Compassionate, practical mental health support
Start with Monica SosaLicensed · Professional · Cancel Anytime
About
Monica Sosa is a Licensed Clinical Social Worker practicing in New Mexico. She earned a Bachelor of Arts in Family Studies in 2010 from the University of New Mexico and a Master of Social Work in 2014 from Western New Mexico University. With 8 years of clinical experience, she has worked with people across a range of ages, concerns, and life circumstances.
She primarily uses Cognitive Behavioral Therapy and client-centered approaches, and commonly integrates Dialectical Behavior Therapy, solution-focused strategies, and Motivational Interviewing to match each person’s needs. Monica works with individuals facing stress, anxiety, relationship challenges, trauma and abuse, grief and loss, anger management, addictions, family conflict, parenting concerns, self-esteem issues, bipolar disorder, depression, coping with life changes, compassion fatigue, and ADHD.
When supporting families, she draws on positive parenting and attachment-informed perspectives and enjoys helping caregivers adopt new ways of interacting that can feel more rewarding. Monica brings an easy-going, warm manner to therapy and emphasizes respect, sensitivity, and compassion in her work.
She is committed to helping people move past depression, anxiety, and other common stresses. Monica recognizes the courage it takes to seek change and offers support and empowerment to those ready to take that first step. She looks forward to working with new clients.
- Location:
- New Mexico, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Anger, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Addictions, ADHD, Adoption, Bipolar, Compassion fatigue, Coping with life changes, Depression, Disruptive Mood Dysregulation Disorder (DMDD), Family, Foster care, Guilt and shame, Impulsivity, Mood disorders, Parenting, Post-traumatic stress, Self esteem, Social anxiety and phobia
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Credentials & Verification
- Credentials: NM LCSW C-11280
- NPI Number: 1669770764
- License: LCSW (New Mexico) #C-11280 exp 2026-07-01
Is Online Therapy the Right Fit for Your Needs?
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One clear advantage is flexibility - clients can connect in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule and to maintain continuity of care.
Therapists who provide online care are licensed professionals, and clients may choose to switch therapists at any time if they prefer a different fit. For many people, online therapy offers an accessible and effective way to address everyday mental health concerns while matching the practical needs of daily life.
How much experience does Monica Sosa have?
Monica Sosa has 8 years of experience providing therapy services.
Is Monica Sosa a licensed therapist?
Yes, Monica Sosa is a licensed therapist; she practices as a Licensed Clinical Social Worker in New Mexico.
In which languages does Monica Sosa provide therapy?
Monica Sosa provides therapy in English.
Where is Monica Sosa located?
Monica Sosa is located in New Mexico.
How can I work with Monica Sosa as my therapist?
Clients can work with Monica Sosa by phone, video, live chat, or messaging.
How much does therapy with Monica Sosa cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Monica Sosa. Depending on her availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.