Mona Burden-Blunt

Mona Burden-Blunt is an LCSW practicing in Virginia with eight years of clinical experience supporting people through stress, anxiety, trauma and abuse, anger, depression, and major life changes. She focuses on helping clients build clearer self-understanding and stronger communication skills while attending to the emotional work that surfaces during transitions. Her practice attends to both immediate coping needs and longer-term personal growth.

She places particular emphasis on concerns such as social anxiety and isolation, panic and post-traumatic stress, and the intense feelings of guilt or shame that can follow difficult events. Mona also works with clients on rebuilding self-regard, exploring life purpose, and repairing communication patterns that hinder relationships. Her approach honors each person’s context and supports practical skill development alongside deeper reflection.

Mona frames therapy as a collaborative process in which clients and clinician explore experiences, identify coping strategies, and cultivate more meaningful connections. She aims to walk alongside individuals during seasons of change, helping them toward healing, renewed direction, and more satisfying daily living.