Molly McCarthy is a Licensed Professional Counselor (LPC) in Connecticut with 9 years of experience supporting people who are navigating depression, anxiety, grief, life transitions, and relationship challenges, among other concerns. She focuses on helping clients deepen self-understanding so they can move toward greater peace and a stronger sense of life satisfaction.
In her work with each individual, Molly brings respect, compassion, and a non-judgmental presence, with an emphasis on recognizing each client as unique. Her approach is holistic and aims to support the whole person, drawing on evidence-based therapeutic techniques that highlight strengths, identify and shift unhealthy thought patterns, and build practical tools for anxiety reduction and mood support. She also integrates mindfulness and meditation to help clients develop steadier awareness and coping skills they can use in everyday life.
Molly McCarthy draws from evidence-based therapeutic techniques and adapts sessions to the person in front of her. A strengths-based approach helps clients identify what is already working - personal values, resilience, and supportive relationships - and use those strengths to navigate stress, anxiety, grief, and life changes. She also helps clients uncover unhelpful thought patterns and habits that can keep anxiety or low mood going, then practice new ways of responding that feel more steady and workable day to day. Mindfulness and meditation techniques can be integrated to build present-moment awareness and reduce the pull of overwhelming worry or emotional reactivity.
Finding the right approach is part of the process. Molly collaborates with clients to clarify goals, understand what feels most helpful, and adjust strategies over time so therapy stays aligned with their needs and preferences. Licensed professionals often combine techniques in a flexible way, and Molly’s work reflects that same individualized focus.
Online therapy can make getting support more practical and consistent. Molly offers video calls, phone sessions, live chat, and text-based messaging, giving clients options for different schedules, comfort levels, and communication styles - whether they want face-to-face connection or the convenience of writing between sessions.
How much experience does Molly McCarthy have?
Molly McCarthy has 9 years of experience.
Is Molly McCarthy a licensed therapist?
Yes. Molly McCarthy is an LPC (Licensed Professional Counselor). Her license information is CT LPC 46.003138.
In which languages does Molly McCarthy provide therapy?
Molly McCarthy provides therapy in English.
Where is Molly McCarthy located?
Molly McCarthy is located in Connecticut.
How can I work with Molly McCarthy as my therapist?
You can work with Molly McCarthy through video calls, phone sessions, live chat, or text-based messaging.
Does Molly McCarthy work with international clients?
No. Molly McCarthy does not currently work with international clients.
How much does therapy with Molly McCarthy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.