Molly McCarthy is an LPC licensed in Connecticut who works with people experiencing depression, anxiety, grief, life transitions, relationship concerns, and related challenges. Her practice also addresses attachment issues, self esteem, social anxiety and phobia, workplace issues, questions of life purpose, and developing self-love. She approaches each person as an individual and values a respectful, compassionate, non-judgmental therapeutic relationship.
Her work blends several complementary strategies in a holistic way. She uses strengths-based counseling to identify and build on existing resources, helps clients uncover unhealthy thought processes and patterns, and introduces anxiety reduction tools and mood-improvement strategies. Mindfulness and meditation are incorporated when helpful to promote present-moment awareness and practical coping skills.
Molly aims to help clients deepen understanding of themselves while supporting movement toward greater life satisfaction and a calmer daily experience. She adapts methods to fit individual goals and prefers to focus on skills and insights that can be applied outside of sessions as part of ongoing growth.
Molly offers remote sessions that combine strengths-focused work with tools for thought patterns and emotional regulation.
In strengths-based counseling she helps clients identify existing resources and capabilities, then builds on those strengths to address stress, coping with life changes, and relationship concerns. This approach emphasizes practical steps and collaborative goal-setting to support progress between sessions.
She also works to uncover unhealthy thought processes and patterns, providing cognitive-style techniques and anxiety reduction exercises that clients can practice. Mindfulness and meditation are presented as accessible practices to increase present-moment awareness and support mood management. Online meetings are available by video, phone, live chat, or text-based messaging, offering flexible ways to engage in collaborative, skill-focused work.
What is Molly McCarthy's clinical background?
She has 9 years of experience working with depression, anxiety, grief, life transitions, relationship issues, and related concerns.
What credentials does she hold?
Molly is a Licensed Professional Counselor (LPC) and holds license CT LPC 46.003138.
Which languages does she use in sessions?
Sessions are conducted in English.
Where is she based?
Her practice is based in Connecticut.
How can clients work with her remotely?
Remote options include video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How are fees handled?
Fees vary by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire.