Mitzi Pope
LCSW and EMDR certified online therapist in Oklahoma
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About
Mitzi Pope is a Licensed Clinical Social Worker and EMDR certified therapist who works with adults across Oklahoma. She focuses on stress, anxiety, relationship concerns, trauma and abuse, depression, and compassion fatigue. Additional areas of attention include first responder issues, self-love, somatization, women's issues, workplace concerns, and young adult transitions. Her practice emphasizes practical, evidence-informed tools delivered with compassion and a straightforward manner.
She keeps communication clear and approachable, using humor and empathy alongside structured interventions. Mitzi offers online sessions and maintains regular practice hours Monday through Thursday, posting open times each week. She typically checks messages a few times a day and aims to respond promptly when clients reach out.
Mitzi aims to meet adults where they are in their process, supporting those navigating life transitions, ongoing stress, or exposure to trauma. Her work draws on a mix of trauma-focused methods and skill-building approaches to help clients identify next steps and build coping strategies that fit their day-to-day lives.
She keeps communication clear and approachable, using humor and empathy alongside structured interventions. Mitzi offers online sessions and maintains regular practice hours Monday through Thursday, posting open times each week. She typically checks messages a few times a day and aims to respond promptly when clients reach out.
Mitzi aims to meet adults where they are in their process, supporting those navigating life transitions, ongoing stress, or exposure to trauma. Her work draws on a mix of trauma-focused methods and skill-building approaches to help clients identify next steps and build coping strategies that fit their day-to-day lives.
- Location:
- Oklahoma, United States
- Years Experience:
- 9
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Compassion fatigue
Other areas of experience: First responder issues, Self-love, Somatization, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: ME LCSW LC25726, OK LCSW 7016
- NPI Number: 1295278695
- License: LCSW (Oklahoma), LCSW (Maine)
Online therapy approach
Mitzi combines trauma-focused processing and skills-based strategies to address a range of concerns presented by adults throughout Oklahoma. She uses Eye Movement Desensitization and Reprocessing, known as EMDR, to guide structured work on traumatic memories and their current impacts. Sessions involving EMDR are paced collaboratively so each person can proceed in a way that feels manageable.
Cognitive Behavioral Therapy is used to identify unhelpful thinking patterns and develop practical tools for managing anxiety, stress, and depressive symptoms. Mindfulness-based practices and strength-focused techniques are also woven in to support present-moment awareness and build on existing resources. This blend suits people who want both targeted trauma work and everyday coping skills.
Mitzi offers video calls, phone sessions, live chat, and text-based messaging as ways to communicate. Prospective clients can discuss which format fits their needs during the initial matching process and choose the combination of approaches that feels most collaborative.
How many years has Mitzi been practicing?
She has nine years of clinical experience as a Licensed Clinical Social Worker.
What are her professional credentials and licenses?
Mitzi holds an LCSW and is EMDR certified. Her listed licenses are ME LCSW LC25726 and OK LCSW 7016.
Which languages does she use in sessions?
Sessions are offered in English.
Where is she located?
She practices in Oklahoma and provides online therapy for adults throughout the state.
What ways can clients work with her remotely?
Clients may connect via video calls, phone sessions, live chat, or text-based messaging.
Does she accept clients outside the United States?
The profile indicates she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How does someone get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.