Mindy Hopper
Support for stress, anxiety, and trauma recovery
Start with Mindy HopperLicensed · Professional · Cancel Anytime
About
Mindy Hopper is a Licensed Clinical Social Worker (LCSW) in Tennessee with professional experience supporting people through stress, anxiety, and trauma-related concerns. As an LCSW, she is trained to provide therapy that considers both emotional wellbeing and the real-life pressures that can shape it, helping clients make sense of what they are carrying and identify practical ways forward.
Her work is grounded in the belief that each person is the expert on their own story, with existing strengths that can be built upon during therapy. Mindy aims to create a supportive space where clients can explore challenges, reconnect with resilience, and move toward meaningful change at a pace that fits their needs.
She also recognizes that beginning therapy can take courage. Mindy approaches the first steps with respect and encouragement, meeting clients where they are and helping them get started in a way that feels manageable and purposeful.
Her work is grounded in the belief that each person is the expert on their own story, with existing strengths that can be built upon during therapy. Mindy aims to create a supportive space where clients can explore challenges, reconnect with resilience, and move toward meaningful change at a pace that fits their needs.
She also recognizes that beginning therapy can take courage. Mindy approaches the first steps with respect and encouragement, meeting clients where they are and helping them get started in a way that feels manageable and purposeful.
- Location:
- Tennessee, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, ADHD
Credentials & Verification
- Credentials: TN LCSW 8728
- NPI Number: 1891486957
- License: LCSW (Tennessee)
Therapeutic Approaches That Translate Well to Online Support
Mindy Hopper draws from approaches that help clients feel understood while also building practical tools for everyday life. In Client-Centered Therapy, the focus is on creating a supportive, nonjudgmental space where clients can explore what they are experiencing and set the pace for sessions, which can be especially helpful when stress, anxiety, or trauma feels overwhelming.Cognitive Behavioral Therapy (CBT) offers a structured way to notice unhelpful thought patterns and behaviors and practice new responses. This can be useful for anxiety, stress reactions, and the ripple effects of difficult experiences. Mindfulness Therapy adds skills for paying attention to the present moment with more steadiness, helping clients relate differently to racing thoughts and intense emotions.
Finding the right approach is part of the process. Mindy works collaboratively with clients to understand what they want from therapy, what has or has not helped before, and what feels like a good fit for their goals and preferences.
Online therapy also makes support more accessible and flexible. Sessions can take place through video calls or phone, and clients can also use live chat or text-based messaging, making it easier to stay engaged even when life is busy or schedules change.
How much experience does Mindy Hopper have?
Mindy Hopper has 15 years of experience.
Is Mindy Hopper a licensed therapist?
Yes. Mindy Hopper is a Licensed Clinical Social Worker (LCSW) in Tennessee (TN LCSW 8728).
In which languages does Mindy Hopper provide therapy?
Mindy Hopper provides therapy in English.
Where is Mindy Hopper located?
Mindy Hopper is located in Tennessee.
How can I work with Mindy Hopper as my therapist?
You can work with Mindy Hopper through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Mindy Hopper work with international clients?
No. Mindy Hopper does not currently work with international clients.
How much does therapy with Mindy Hopper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.