Milan Daniel
Holistic, tailored therapy with warmth and accountability
Start with Milan DanielLicensed · Professional · Cancel Anytime
About
Milan Daniel, LPC, is a Licensed Professional Counselor who aims to offer a supportive, non-judgmental space where clients can focus on healing and personal growth. She takes an eclectic, holistic approach that draws on evidence-based therapeutic techniques to keep counseling practical, relevant, and tailored to each person’s needs.
Her work often blends structured and skills-based methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused strategies, mindfulness practices, and communication skills training. With a naturally investigative and assertive style, she collaborates with clients to explore what is most helpful in the moment, then adapts interventions to better fit their goals and circumstances.
Milan has clinical experience supporting adults, adolescents, couples, and veterans navigating concerns such as depression, anxiety, low self-esteem, trauma-related triggers, major life transitions, and relationship challenges. Her counseling style is holistic, empathetic, and relaxed, with room for warmth and humor even during difficult conversations. She can be a strong match for clients who want both compassion and accountability, especially those ready to unlearn patterns that no longer feel healthy or helpful.
Her work often blends structured and skills-based methods such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused strategies, mindfulness practices, and communication skills training. With a naturally investigative and assertive style, she collaborates with clients to explore what is most helpful in the moment, then adapts interventions to better fit their goals and circumstances.
Milan has clinical experience supporting adults, adolescents, couples, and veterans navigating concerns such as depression, anxiety, low self-esteem, trauma-related triggers, major life transitions, and relationship challenges. Her counseling style is holistic, empathetic, and relaxed, with room for warmth and humor even during difficult conversations. She can be a strong match for clients who want both compassion and accountability, especially those ready to unlearn patterns that no longer feel healthy or helpful.
- Location:
- Texas, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Coping with life changes
Other areas of experience: Communication problems, Dissociation, Eating and food-related issues, First responder issues, Mood disorders, Self-love, Traumatic brain injury, Workplace issues
Credentials & Verification
- Credentials: TX LPC 101074
- NPI Number: 1255055588
- License: LPC (Texas)
Evidence-Based Tools That Translate Well to Online Therapy
Milan Daniel uses evidence-based therapeutic techniques and often draws from approaches that are well-suited to online work. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and build practical strategies for responding differently, which can be useful for concerns like stress, anxiety, self-esteem, and coping with life changes. Motivational Interviewing supports clients in exploring ambivalence and strengthening personal motivation, especially when someone feels stuck or is trying to make meaningful changes. Mindfulness-based practices can also be incorporated to help clients build awareness of emotions and body cues, which may be helpful when working with overwhelm, trauma-related triggers, or day-to-day stress.Finding the right approach is part of the process. Milan collaborates with clients to clarify goals, understand what has or has not worked before, and adjust the pace and tools to match preferences and needs over time. Licensed professionals often find that flexibility in method can make therapy feel more personal and workable.
Online therapy also offers practical options for staying engaged in care. Sessions with Milan can take place through video calls or phone sessions, and support can also be provided via live chat or text-based messaging. This range of formats can make it easier to fit therapy into a busy schedule and choose the style of connection that feels most comfortable.
How much experience does Milan Daniel have?
Milan Daniel has 4 years of experience.
Is Milan Daniel a licensed therapist?
Yes. Milan Daniel is an LPC (Licensed Professional Counselor) and is licensed in Texas as TX LPC 101074.
In which languages does Milan Daniel provide therapy?
Milan Daniel provides therapy in English.
Where is Milan Daniel located?
Milan Daniel is located in Texas.
How can I work with Milan Daniel as my therapist?
You can work with Milan Daniel through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Milan Daniel work with international clients?
No. Milan Daniel does not currently work with international clients.
How much does therapy with Milan Daniel cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and options, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.