Michelle White
Practical, individualized therapy for anxiety and life challenges
Start with Michelle WhiteLicensed · Professional · Cancel Anytime
About
Michelle White is a licensed psychologist (WV Psychologist 919) based in West Virginia with 21 years of experience supporting people through a wide range of mental health concerns. She brings a thoughtful, individualized style to therapy, tailoring each step to the person in front of her rather than using a one-size-fits-all method.
Her work is grounded in a cognitive behavioral approach, which focuses on the connection between thoughts, emotions, and behaviors and helps clients practice practical skills they can use in everyday life. Michelle often works with concerns such as stress and anxiety, anger, self-esteem and personal growth, and coping with life changes. She also supports clients navigating relationship challenges across many parts of life, including with family, friends, and co-workers, as well as women’s mental health concerns.
Michelle respects the courage it can take to reach out for help and aims to meet each client where they are, offering steady support as they move toward healing and greater wellness.
Her work is grounded in a cognitive behavioral approach, which focuses on the connection between thoughts, emotions, and behaviors and helps clients practice practical skills they can use in everyday life. Michelle often works with concerns such as stress and anxiety, anger, self-esteem and personal growth, and coping with life changes. She also supports clients navigating relationship challenges across many parts of life, including with family, friends, and co-workers, as well as women’s mental health concerns.
Michelle respects the courage it can take to reach out for help and aims to meet each client where they are, offering steady support as they move toward healing and greater wellness.
- Location:
- West Virginia, United States
- Years Experience:
- 21
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Anger management, Self esteem, Coping with life changes
Credentials & Verification
- Credentials: WV Psychologist 919
- NPI Number: 1609988732
- License: Psychologist (West Virginia)
Evidence-Based Support That Fits Online Life
Michelle White uses evidence-based therapeutic techniques, with a focus on cognitive behavioral work that helps clients notice how thoughts, feelings, and actions influence each other. This approach is often useful for stress and anxiety, self-esteem concerns, and navigating the pressure of everyday responsibilities by practicing concrete coping skills and new ways of responding.Her individualized style means sessions can be shaped around what is happening right now, whether that involves relationship challenges with family, friends, or co-workers, adjusting to life changes, or working on personal growth. Therapy can also include learning strategies for managing anger and building healthier patterns over time.
Finding the right approach is part of the process. Michelle collaborates with clients to clarify goals, identify what is and is not working, and choose tools that fit each person’s needs and preferences, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility, allowing sessions through video calls, phone sessions, live chat, or text-based messaging. This makes it easier to access support from home, maintain consistency with a busy schedule, and choose a communication style that feels most comfortable.
How much experience does Michelle White have?
Michelle White has 21 years of experience in the mental health field.
Is Michelle White a licensed therapist?
Yes. Michelle White is licensed as a psychologist in West Virginia (WV Psychologist 919).
In which languages does Michelle White provide therapy?
Michelle White provides therapy in English.
Where is Michelle White located?
Michelle White is located in West Virginia.
How can I work with Michelle White as my therapist?
You can work with Michelle White through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.
Does Michelle White work with international clients?
No. Michelle White does not currently work with international clients.
How much does therapy with Michelle White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.