About

Michelle Lehto Flores is a Licensed Clinical Professional Counselor (LCPC), a licensed mental health counselor, with a master’s degree in Forensic Psychology from The Chicago School of Professional Psychology. Her commitment to helping others is shaped by lived experience and a deep understanding of how mental health concerns, addiction, and limited access to support can affect day-to-day life. Across her career, she has worked with diverse populations, including people navigating major life transitions, trauma, and sustained high stress.

Her style is warm, collaborative, and nonjudgmental, with an emphasis on meeting clients where they are while recognizing existing strengths. Michelle uses evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness practices to support clearer thinking, practical coping skills, and steps toward meaningful change.

For those who feel stuck, overwhelmed, or ready to make a focused investment in their well-being, Michelle offers steady support aimed at building stability, resilience, and a renewed sense of direction.
Location:
Illinois, United States
Years Experience:
9
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Addictions, Anger management, Self esteem, Depression
Other areas of experience: Blended family issues, Communication problems, Forgiveness, Immigration issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Paranoia, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Workplace issues, Young adult issues

Credentials & Verification

  • Credentials: IL LCPC 180.014932
  • NPI Number: 1609587609
  • License: LCPC (Illinois)

Evidence-Based Support, Made Flexible Online

Michelle Lehto Flores integrates evidence-based therapeutic techniques that are practical, supportive, and goal-oriented. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors and learning new ways to respond - an approach often used when someone feels overwhelmed, stuck, or discouraged. Solution-focused techniques emphasize what is working, clarify next steps, and help build momentum through small, meaningful changes. Mindfulness practices strengthen the ability to notice emotions and stress reactions without getting swept away by them, supporting steadier coping in day-to-day life.

Finding the right approach is part of the process. Michelle works collaboratively with clients to understand what they want to change, what has helped before, and what feels manageable right now. Together, goals and strategies can be adjusted over time so therapy stays aligned with each client’s needs, preferences, and pace.

Online therapy also makes it easier to get support in a format that fits real life. Clients can meet by video calls or phone sessions, or choose live chat or text-based messaging for added flexibility. These options can help clients stay engaged in therapy even during busy weeks, transitions, or times when in-person appointments are harder to coordinate.

How much experience does Michelle Lehto Flores have?

Michelle Lehto Flores has 9 years of experience.

Is Michelle Lehto Flores a licensed therapist?

Yes. Michelle Lehto Flores is a Licensed Clinical Professional Counselor (LCPC). Her license is IL LCPC 180.014932.

In which languages does Michelle Lehto Flores provide therapy?

Michelle Lehto Flores provides therapy in English.

Where is Michelle Lehto Flores located?

Michelle Lehto Flores is located in Illinois.

How can I work with Michelle Lehto Flores as my therapist?

You can work with Michelle Lehto Flores through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Michelle Lehto Flores work with international clients?

No. Michelle Lehto Flores does not currently work with international clients.

How much does therapy with Michelle Lehto Flores cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.