Michelle Brown
Compassionate support for anxiety, grief, and life changes
Start with Michelle BrownLicensed · Professional · Cancel Anytime
About
Michelle Brown, LCSW, is a licensed clinical social worker with 14 years of experience supporting adults through difficult emotional seasons and major life transitions. She works with people who are feeling weighed down by depression, anxiety, stress, grief, or the pressure of ongoing change, and she brings particular care to concerns such as isolation, social anxiety, and persistent guilt or shame.
Her style is collaborative and compassionate, with an emphasis on helping clients build practical coping strategies and steady emotional resilience. Michelle recognizes that no two stories are the same, and she aims to offer a supportive, nonjudgmental space where clients can make sense of what they are experiencing, reconnect with their values, and move toward meaningful personal growth.
Using evidence-based methods, Michelle partners with clients to identify strengths, develop workable tools for managing intense emotions, and navigate challenges such as ADHD or feeling overwhelmed by life changes. She also supports individuals facing chronic pain, illness, or disability, as well as concerns related to mood disorders, panic attacks, post-traumatic stress, sexuality, life purpose, and women’s issues.
Her style is collaborative and compassionate, with an emphasis on helping clients build practical coping strategies and steady emotional resilience. Michelle recognizes that no two stories are the same, and she aims to offer a supportive, nonjudgmental space where clients can make sense of what they are experiencing, reconnect with their values, and move toward meaningful personal growth.
Using evidence-based methods, Michelle partners with clients to identify strengths, develop workable tools for managing intense emotions, and navigate challenges such as ADHD or feeling overwhelmed by life changes. She also supports individuals facing chronic pain, illness, or disability, as well as concerns related to mood disorders, panic attacks, post-traumatic stress, sexuality, life purpose, and women’s issues.
- Location:
- Texas, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Depression, Coping with life changes, ADHD
Other areas of experience: Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Sexuality
Credentials & Verification
- Credentials: TX LCSW 55381
- NPI Number: 1942770847
- License: LCSW (Texas)
Online therapy grounded in practical, skills-based approaches
Michelle Brown, LCSW, draws from evidence-based approaches that help clients relate differently to difficult thoughts, emotions, and life stressors. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful patterns in thinking and behavior and practicing new skills that can support steadier mood and day-to-day coping, especially when anxiety, depression, or stress feel overwhelming.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for uncomfortable emotions while taking steps toward what matters most. This can be especially useful during grief, life transitions, or when guilt and shame keep someone stuck. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which many clients find helpful when emotions feel intense or hard to manage.
Finding the right approach is part of the process, and Michelle treats it as a collaborative conversation. Together, therapist and client can clarify goals, preferences, and what has or has not helped in the past, then tailor sessions to fit current needs.
Online therapy also makes it easier to get consistent support. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between sessions.
How much experience does Michelle Brown have?
Michelle Brown has 14 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, depression, grief, and life changes.
Is Michelle Brown a licensed therapist?
Yes. Michelle Brown is licensed as an LCSW (Licensed Clinical Social Worker). Her license is TX LCSW 55381.
In which languages does Michelle Brown provide therapy?
Michelle Brown provides therapy in English.
Where is Michelle Brown located?
Michelle Brown is located in Texas.
How can I work with Michelle Brown as my therapist?
You can work with Michelle Brown through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.
Does Michelle Brown work with international clients?
No. Michelle Brown does not currently work with international clients.
How much does therapy with Michelle Brown cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.