Michele Paladino
Strength-based, collaborative therapy for meaningful change
Start with Michele PaladinoLicensed · Professional · Cancel Anytime
About
Michele Paladino is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) who uses evidence-based therapeutic techniques to support clients through a wide range of concerns. She brings experience working with people in different settings and tailors care to each person or family’s unique situation, with the belief that clients are the experts on their own lives.
Her style is strength-based and collaborative, focusing on what is already working while also building practical skills for lasting change. Michele often integrates cognitive behavioral therapy (CBT), which helps identify and shift unhelpful thought patterns and behaviors, along with solution-focused therapy to clarify goals and highlight achievable next steps. She also incorporates mindfulness strategies to strengthen emotional awareness, reduce stress reactivity, and support steadier coping in everyday life.
Grounded in a client-centered approach, Michele works alongside clients to develop tools and techniques that align with their goals. Her aim is to create a supportive, goal-oriented counseling experience that helps clients move toward the outcomes they want.
Her style is strength-based and collaborative, focusing on what is already working while also building practical skills for lasting change. Michele often integrates cognitive behavioral therapy (CBT), which helps identify and shift unhelpful thought patterns and behaviors, along with solution-focused therapy to clarify goals and highlight achievable next steps. She also incorporates mindfulness strategies to strengthen emotional awareness, reduce stress reactivity, and support steadier coping in everyday life.
Grounded in a client-centered approach, Michele works alongside clients to develop tools and techniques that align with their goals. Her aim is to create a supportive, goal-oriented counseling experience that helps clients move toward the outcomes they want.
- Location:
- New York, United States
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Other areas of experience: Communication problems, Divorce and separation, Forgiveness, Self-love, Workplace issues
Credentials & Verification
- Credentials: NY LMHC 006226, CO LPC LPC.0019524
- NPI Number: 1861021446
- License: LMHC (New York), LPC (Colorado), LPC (Missouri)
Evidence-Based Tools for Online Therapy
Michele Paladino draws from evidence-based therapeutic techniques and often blends a few approaches to fit the person in front of her. Cognitive behavioral therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, helping clients notice patterns that contribute to stress or anxiety and practice new ways of responding. Solution-focused therapy keeps attention on goals and strengths, using practical questions to identify what is already helping and what small steps could move life forward. Mindfulness-based strategies build awareness of emotions and body cues, which can support steadier coping during challenging moments and life transitions.Because there is no one-size-fits-all method, Michele approaches therapy as a collaborative process. Together, therapist and client can clarify what matters most, set realistic goals, and choose tools that match the client’s needs, preferences, and pace.
Online therapy makes it easier to access support in a format that fits everyday life. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, which can be especially helpful when schedules are busy or when clients want the flexibility to engage from home or another convenient location.
How much experience does Michele Paladino have?
Michele Paladino has 10 years of experience providing therapy and support to clients.
Is Michele Paladino a licensed therapist?
Yes. Michele Paladino is licensed as an LMHC and an LPC. Her license numbers include NY LMHC 006226 and CO LPC LPC.0019524.
In which languages does Michele Paladino provide therapy?
Michele Paladino provides therapy in English.
Where is Michele Paladino located?
Michele Paladino is located in New York.
How can I work with Michele Paladino as my therapist?
You can work with Michele Paladino through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Paladino work with international clients?
No. Michele Paladino does not currently work with international clients.
How much does therapy with Michele Paladino cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.