Michele Brownstein
Support for anxiety, relationships, and life transitions
Start with Michele BrownsteinLicensed · Professional · Cancel Anytime
About
Michele Brownstein, LCSW, is a licensed clinical social worker with 27 years of experience supporting individuals as they navigate complex emotional and relational challenges. Her work centers on helping people address depression, anxiety, relationship concerns, and the stress that can come with major life transitions. She brings particular attention to communication dynamics, helping clients better understand how patterns in conversation and connection can shape day-to-day well-being.
In her practice, Michele emphasizes a compassionate, collaborative therapy experience where clients can build insight alongside practical coping strategies. She works with individuals to explore emotional patterns, strengthen interpersonal skills, and develop greater resilience during periods of change. With a commitment to personal healing and growth, Michele helps clients approach difficult experiences with curiosity and purpose, supporting them in moving toward steadier emotional balance and meaningful personal development.
In her practice, Michele emphasizes a compassionate, collaborative therapy experience where clients can build insight alongside practical coping strategies. She works with individuals to explore emotional patterns, strengthen interpersonal skills, and develop greater resilience during periods of change. With a commitment to personal healing and growth, Michele helps clients approach difficult experiences with curiosity and purpose, supporting them in moving toward steadier emotional balance and meaningful personal development.
- Location:
- Connecticut, United States
- Years Experience:
- 27
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Other areas of experience: Communication problems, Forgiveness
Credentials & Verification
- Credentials: CT LCSW 58.007088
- NPI Number: 1740805324
- License: LCSW (Connecticut)
Evidence-Based Support, Made Accessible Online
Michele Brownstein uses evidence-based therapeutic techniques to help clients make sense of emotions, patterns, and relationships in a practical, grounded way. Therapy may include learning skills to manage stress and anxiety more effectively, such as noticing unhelpful thought loops and practicing new ways to respond when emotions feel intense. This kind of structured, skills-focused work can be especially useful for anxiety, depression, and coping with life changes.She also brings a strong focus to relationship and communication challenges, helping clients explore how they express needs, handle conflict, and recover after difficult interactions. When forgiveness is part of the work, therapy can offer a steady space to sort through what happened, clarify boundaries, and decide what healing could look like moving forward.
Finding the right approach is part of the process. Michele works collaboratively with clients to identify goals and preferences, then adjusts the pace and focus over time as needs become clearer.
Online therapy can make support easier to fit into real life. Sessions can take place through video calls or phone sessions, with additional options like live chat or text-based messaging for flexibility between appointments.
How much experience does Michele Brownstein have?
Michele Brownstein has 27 years of clinical experience.
Is Michele Brownstein a licensed therapist?
Yes. Michele Brownstein is a licensed clinical social worker (LCSW). Her license information is CT LCSW 58.007088.
In which languages does Michele Brownstein provide therapy?
Michele Brownstein provides therapy in English.
Where is Michele Brownstein located?
Michele Brownstein is located in Connecticut.
How can I work with Michele Brownstein as my therapist?
You can work with Michele Brownstein through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Michele Brownstein work with international clients?
No. Michele Brownstein does not currently work with international clients.
How much does therapy with Michele Brownstein cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.