Holistic Jungian therapist specializing in trauma and relationships
I am a licensed mental health counselor with 11 years of experience in psychotherapy and crisis counseling, with additional experience in elder protective services and inpatient psychiatric work. I have experience in helping clients with stress and anxiety, coping with addictions, intimacy related issues, & mood disorders. We all learn from experience, sometimes good lessons, sometimes more problematic ones, but my emphasis is more on taking action in valued directions than on excavating the past—finding and breaking down what gets in the way. My aim is to help you reduce unnecessary suffering and increase your freedom, turning off the autopilot so you can choose. No one can do your work for you, but a kind listener and attentive guide can ease and speed the path toward a more satisfying life, and that is what I aim to provide.
Licensed · Professional · Cancel Anytime
Michael Wilmeth is a licensed mental health counselor with 11 years of experience in psychotherapy and crisis counseling. He also has professional experience in elder protective services and inpatient psychiatric work.
He assists people coping with stress and anxiety, addictions, intimacy-related issues, and mood disorders. His work emphasizes taking action in valued directions rather than spending excessive time excavating the past – focusing instead on finding and breaking down the obstacles that interfere with progress.
His goal is to help clients reduce unnecessary suffering and expand their freedom, supporting them in turning off autopilot so they can make deliberate choices. While no one can do a client’s work for them, he offers a kind listening presence and an attentive guiding role to ease and accelerate the path toward a more satisfying life.
He holds an MA and is an LMHC – a Licensed Mental Health Counselor – license number LMHC9181.
Many people question whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.
A major advantage is convenience and flexibility – clients can connect in the format that feels most comfortable, whether that is video calls, phone sessions, live chat, or in-app messaging. That adaptability often makes it easier to maintain consistent care while balancing other commitments.
Therapists offering online services are licensed professionals, and clients may switch to a different therapist at any time if they prefer a different fit.
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