Michael Shugrue
Evidence-based support for lasting emotional resilience
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About
Michael Shugrue, LCSW, is a licensed clinical social worker who brings 25 years of experience to helping adults work through challenging emotions and life transitions. Based in New Jersey, he supports clients who are dealing with depression, stress and anxiety, relationship concerns, family dynamics, and self-esteem difficulties.
His work is grounded in evidence-based therapeutic techniques and guided by a compassionate, steady presence. Michael aims to offer a supportive space where clients can slow down, make sense of what they are experiencing, and begin building practical strategies that fit their lives.
With a collaborative style, he helps clients recognize existing strengths, clarify personal goals, and develop individualized approaches to emotional well-being. His overall focus is on fostering deeper self-understanding and strengthening resilience so clients can meet ongoing challenges with greater confidence and direction.
His work is grounded in evidence-based therapeutic techniques and guided by a compassionate, steady presence. Michael aims to offer a supportive space where clients can slow down, make sense of what they are experiencing, and begin building practical strategies that fit their lives.
With a collaborative style, he helps clients recognize existing strengths, clarify personal goals, and develop individualized approaches to emotional well-being. His overall focus is on fostering deeper self-understanding and strengthening resilience so clients can meet ongoing challenges with greater confidence and direction.
- Location:
- New Jersey, United States
- Years Experience:
- 25
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Credentials & Verification
- Credentials: NJ LCSW 44SC05207900
- NPI Number: 1568681476
- License: LCSW (New Jersey)
Evidence-Based Care That Fits Online Life
Michael Shugrue, LCSW, uses evidence-based therapeutic techniques to help clients work through concerns like stress and anxiety, depression, relationship challenges, family dynamics, and self-esteem.Evidence-based therapy focuses on practical, research-informed tools that can be applied in daily life. Sessions often center on identifying patterns that keep people stuck and developing new ways to respond to thoughts, emotions, and relationship stressors. This kind of structured support can be especially helpful when anxiety feels overwhelming or when low mood makes it hard to stay engaged with routines and goals.
His approach is also collaborative and strengths-focused, meaning therapy includes noticing what is already working and building on it. Together, therapist and client can clarify priorities, set realistic goals, and shape strategies that feel personal and sustainable, especially when navigating family tension or relationship concerns.
Finding the right approach is part of the process, and Michael works with clients to determine what fits best based on their needs, goals, and preferences.
Online therapy makes it easier to access support in a way that fits a busy schedule. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it possible to get help in the format that feels most comfortable and convenient.
How much experience does Michael Shugrue have?
Michael Shugrue has 25 years of experience providing therapy and support.
Is Michael Shugrue a licensed therapist?
Yes. Michael Shugrue is licensed as an LCSW (Licensed Clinical Social Worker). His license is NJ LCSW 44SC05207900.
In which languages does Michael Shugrue provide therapy?
Michael Shugrue provides therapy in English.
Where is Michael Shugrue located?
Michael Shugrue is located in New Jersey.
How can I work with Michael Shugrue as my therapist?
You can work with Michael Shugrue through video calls, phone sessions, live chat, or text-based messaging, depending on your needs and what is available.
Does Michael Shugrue work with international clients?
No. Michael Shugrue does not currently work with international clients.
How much does therapy with Michael Shugrue cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.