
Michael Gardner
Tennessee LCSW focusing on stress and anxiety
Start with Michael GardnerLicensed · Professional · Cancel Anytime


Tennessee LCSW focusing on stress and anxiety
Start with Michael GardnerLicensed · Professional · Cancel Anytime
Michael Gardner is a Tennessee licensed clinical social worker (TN LCSW 4287) with 22 years of experience working with adults and couples. His clinical background includes care for geriatric patients in long-term care settings and support for homeless Veterans.
He integrates mindfulness practices to help people reduce stress and anxiety while strengthening coping skills and motivation so self-esteem and confidence can grow. His work emphasizes supportive psychotherapy delivered in an atmosphere of acceptance, understanding, and compassion.
Through psychotherapy sessions he takes time to understand each person’s needs and develops individualized interventions, offering practical options to facilitate change. He supports the healing process and recognizes that taking the first step to begin therapy takes courage; he is proud of people who start that process.
Many people wonder whether online therapy can truly help. For most common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A key benefit is flexibility. People can connect with a therapist in the format that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy life.
Licensed professionals provide care online, and individuals may switch therapists at any time if they want a different fit.