Meredith Bauer
Solution-focused support for life’s real challenges
Start with Meredith BauerLicensed · Professional · Cancel Anytime
About
Meredith Bauer is a Texas-licensed Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting individuals and families through challenging seasons of life. With an undergraduate degree in Psychology and a Master’s in Social Work, she brings a grounded, practical perspective to therapy that is informed by years of work alongside families in healthcare settings.
Much of Meredith’s career has focused on helping people navigate crises, ongoing stress, and the day-to-day realities of chronic or life-limiting illness. She has experience working with older adults, caregivers, and families who are balancing complex medical, emotional, and relational needs, as well as clients facing a wide range of life transitions in between.
Meredith takes a solution-focused approach that emphasizes the present and what can be changed now. She views therapy as a collaborative effort, working side by side with clients to clarify goals, build coping strategies, and identify realistic steps toward a more manageable and meaningful life. Outside of her professional role, she is a wife and a mother of three college-aged children, and she also cares for four dogs.
Much of Meredith’s career has focused on helping people navigate crises, ongoing stress, and the day-to-day realities of chronic or life-limiting illness. She has experience working with older adults, caregivers, and families who are balancing complex medical, emotional, and relational needs, as well as clients facing a wide range of life transitions in between.
Meredith takes a solution-focused approach that emphasizes the present and what can be changed now. She views therapy as a collaborative effort, working side by side with clients to clarify goals, build coping strategies, and identify realistic steps toward a more manageable and meaningful life. Outside of her professional role, she is a wife and a mother of three college-aged children, and she also cares for four dogs.
- Location:
- Texas, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Other areas of experience: Trauma and abuse, Sleeping disorders, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Blended family issues, Cancer, Communication problems, Control issues, Divorce and separation, Forgiveness, Isolation / loneliness, Mood disorders, Self-love
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Credentials & Verification
- Credentials: TX LCSW 53456
- NPI Number: 1265165443
- License: LCSW (Texas)
Practical Approaches, Flexible Online Support
Client-Centered Therapy offers a supportive, respectful space where the client’s goals and pace guide the work. It can be especially helpful for people who want to feel heard while sorting through stress, life transitions, grief, or relationship and family concerns.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It helps clients notice unhelpful patterns and practice new ways of responding, which can be useful for anxiety, depression, and day-to-day coping challenges.
Solution-Focused Therapy keeps attention on what is working and what can change now, using clear goals and small, realistic steps. It can be a good fit for clients who want practical tools and forward momentum when life feels overwhelming.
Finding the right approach is part of the process. Meredith Bauer works collaboratively with clients to identify what fits best based on their needs, goals, and preferences, and the plan can evolve as those needs change over time.
Online therapy also makes it easier to get consistent support in a format that fits real life. Clients can meet through video calls or phone sessions, and they can also use live chat or text-based messaging for added flexibility and accessibility between scheduled sessions.
How much experience does Meredith Bauer have?
Meredith Bauer has 15 years of experience.
Is Meredith Bauer a licensed therapist?
Yes. Meredith Bauer is a Licensed Clinical Social Worker (LCSW) in Texas (TX LCSW 53456).
In which languages does Meredith Bauer provide therapy?
Meredith Bauer provides therapy in English.
Where is Meredith Bauer located?
Meredith Bauer is located in Texas.
How can I work with Meredith Bauer as my therapist?
Sessions with Meredith Bauer are available through video calls, phone sessions, live chat, or text-based messaging.
Does Meredith Bauer work with international clients?
No. Meredith Bauer does not currently work with international clients.
How much does therapy with Meredith Bauer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.