Meredith Bauer is a licensed social worker in Texas with more than 15 years of practice supporting families and older adults. She earned an undergraduate degree in Psychology and a Master of Social Work. Much of her work has taken place in healthcare settings where she assisted families coping with crisis and with the ongoing demands of chronic and life limiting illness.
Her clinical interests include stress, anxiety, grief, depression, trauma and abuse, relationship and family concerns, parenting, sleep difficulties, ADHD, and compassion fatigue. Additional focus areas listed include caregiver stress, hospice and end of life counseling, chronic pain and illness, blended family dynamics, and communication issues. Meredith takes a practical, solution-focused stance while drawing on client-centered principles and cognitive behavioral techniques to address current challenges.
She frames therapy as a joint venture in which she and the person she is working with define goals and practical steps for managing life more successfully. Outside of practice she is a wife and a mother of three college-age children and cares for multiple dogs, which informs her perspective on family life and caregiving.
Remote sessions with a practical, collaborative approach
Meredith combines client-centered care, cognitive behavioral therapy, and solution-focused work in online formats. Client-centered therapy means she will prioritize each person’s concerns and personal goals, offering active listening and collaboration. Cognitive behavioral therapy provides structured tools to examine thoughts and behaviors that contribute to stress, mood shifts, or sleep problems. Solution-focused therapy emphasizes short-term, goal-oriented planning to address immediate challenges and build practical routines.
In online sessions she works together with people to set clear aims and select strategies that suit their daily lives, whether those goals involve relationships, caregiving, chronic illness management, or parenting. The remote options available include video calls, phone sessions, live chat, and text-based messaging, allowing flexibility in how people prefer to communicate. These modes support ongoing collaboration and small-step problem solving between appointments.
Individuals interested in this style of work can expect a structured but personable process that focuses on present needs and actionable steps.
What is Meredith Bauer's professional background?
She has over 15 years of experience, with an undergraduate degree in Psychology and a Master of Social Work. Much of her career has been spent in healthcare settings supporting families and older adults.
What credentials and license does she hold?
Meredith is an LCSW and is licensed in Texas. License details: TX LCSW 53456.
Which language or languages does she use in sessions?
She conducts work in English.
Where is Meredith based?
Her practice is based in Texas.
How can someone meet with her online?
She offers video calls, phone sessions, live chat, and text-based messaging as ways to work together online.
Does she accept clients from other countries?
No. She is not accepting international clients.
How are sessions priced?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What is the process to get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with Meredith.