Melissa Button
Person-centered support for meaningful change
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About
Melissa Button, LMHC, is a New York-licensed mental health counselor who works from a person-centered foundation, helping clients address concerns such as anxiety, depression, substance use, relationship challenges, and other psychosocial stressors while building practical tools and coping skills for everyday life.
Her work begins with developing rapport and taking time to understand what matters most to each person. From there, she collaborates with clients to clarify goals, explore interpersonal and internal conflicts, and identify steps that feel meaningful and attainable. She draws on evidence-based methods, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to support progress in a structured, supportive way.
With 15 years of experience, Melissa has supported clients managing stress and anxiety, coping with addictions, strengthening motivation, building self-esteem and confidence, and working through depression. She approaches therapy with the belief that each client is the expert on their own life and already holds strengths that can be developed and used to meet challenges. She offers steady support for anyone ready to take the first steps toward a more fulfilling life.
Her work begins with developing rapport and taking time to understand what matters most to each person. From there, she collaborates with clients to clarify goals, explore interpersonal and internal conflicts, and identify steps that feel meaningful and attainable. She draws on evidence-based methods, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to support progress in a structured, supportive way.
With 15 years of experience, Melissa has supported clients managing stress and anxiety, coping with addictions, strengthening motivation, building self-esteem and confidence, and working through depression. She approaches therapy with the belief that each client is the expert on their own life and already holds strengths that can be developed and used to meet challenges. She offers steady support for anyone ready to take the first steps toward a more fulfilling life.
- Location:
- New York, United States
- Years Experience:
- 15
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Self esteem, Depression, Compassion fatigue
Other areas of experience: Codependency, Communication problems, Forgiveness, Isolation / loneliness, Midlife crisis, Mood disorders, Self-love, Traumatic brain injury, Workplace issues
Credentials & Verification
- Credentials: NY LMHC 005966
- NPI Number: 1194281972
- License: LMHC (New York)
Evidence-Based Tools, Delivered Through Online Therapy
Melissa Button, LMHC, draws on practical, research-informed approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and replacing them with more supportive alternatives. It is often used to build coping skills for stress, anxiety, depression, and everyday overwhelm.Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, improving relationships, and tolerating distress without making situations worse. Many people find DBT helpful when they want concrete strategies they can practice between sessions. Motivational Interviewing can also be useful when someone feels stuck or ambivalent about change, including around substance use, habits, or other life goals.
Finding the right approach is part of the work. Melissa collaborates with clients to clarify what feels most important, then adjusts methods based on needs, goals, and personal preferences so therapy stays relevant and workable.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to keep momentum between sessions and fit support into busy schedules, caregiving responsibilities, or changing work demands.
How much experience does Melissa Button have?
Melissa Button has 15 years of experience supporting clients through a range of concerns, including stress, anxiety, addiction, self-esteem, and depression.
Is Melissa Button a licensed therapist?
Yes. Melissa Button is a Licensed Mental Health Counselor (LMHC) in New York. Her license is NY LMHC 005966.
In which languages does Melissa Button provide therapy?
Melissa Button provides therapy in English.
Where is Melissa Button located?
Melissa Button is located in New York.
How can I work with Melissa Button as my therapist?
You can work with Melissa Button through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.
Does Melissa Button work with international clients?
No. Melissa Button does not currently work with international clients.
How much does therapy with Melissa Button cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.