Dr. Melanie Brown
Strength-based therapy for anxiety, trauma, and self-esteem
Start with Dr. Melanie BrownLicensed · Professional · Cancel Anytime
About
Dr. Melanie Brown is a Licensed Clinical Social Worker (LCSW) in Virginia with 12 years of professional experience supporting adults through a range of emotional and life challenges. Her work commonly focuses on stress and anxiety, trauma and abuse, depression, and concerns related to motivation, self-esteem, and confidence.
Dr. Brown approaches therapy with the belief that each person is the expert on their own story and already carries important strengths that can be used to move through difficult seasons. She recognizes that reaching out for help can take real courage, especially when anxiety, low mood, or past experiences feel overwhelming. In therapy, she offers steady support as clients take practical steps toward a life that feels more fulfilling and more aligned with what matters to them.
Dr. Brown approaches therapy with the belief that each person is the expert on their own story and already carries important strengths that can be used to move through difficult seasons. She recognizes that reaching out for help can take real courage, especially when anxiety, low mood, or past experiences feel overwhelming. In therapy, she offers steady support as clients take practical steps toward a life that feels more fulfilling and more aligned with what matters to them.
- Location:
- Virginia, United States
- Years Experience:
- 12
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Credentials & Verification
- Credentials: VA LCSW 0904009573
- NPI Number: 1134665391
- License: LCSW (Virginia)
Practical, evidence-informed support through online therapy
Dr. Melanie Brown integrates approaches that help clients feel understood while also building skills for change. Client-Centered Therapy emphasizes a supportive, respectful relationship where clients set the pace and focus on what matters most, which can be especially helpful when working through stress, self-esteem concerns, or the impact of difficult experiences.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts, feelings, and behaviors, then practicing new ways to respond. It is often used to address anxiety, depression, and unhelpful cycles such as worry or avoidance. Dialectical Behavior Therapy (DBT) adds practical tools for emotion regulation, distress tolerance, and improving relationships, which can support clients navigating intense emotions or feeling stuck in reactive patterns.
Finding the right approach is part of the process. Dr. Brown collaborates with clients to understand their goals, preferences, and what has or has not worked in the past, then tailors sessions to fit their needs over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit therapy into a busy schedule, and get support in a format that feels comfortable and accessible.
How much experience does Dr. Melanie Brown have?
Dr. Melanie Brown has 12 years of professional experience providing therapy.
Is Dr. Melanie Brown a licensed therapist?
Yes. Dr. Melanie Brown is a Licensed Clinical Social Worker (LCSW) in Virginia. Her license is VA LCSW 0904009573.
In which languages does Dr. Melanie Brown provide therapy?
Dr. Melanie Brown provides therapy in English.
Where is Dr. Melanie Brown located?
Dr. Melanie Brown is located in Virginia.
How can I work with Dr. Melanie Brown as my therapist?
You can work with Dr. Melanie Brown through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Dr. Melanie Brown work with international clients?
No. Dr. Melanie Brown does not currently work with international clients.
How much does therapy with Dr. Melanie Brown cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.