Megan Young
Support for stress, self-esteem, and life transitions
Start with Megan YoungLicensed · Professional · Cancel Anytime
About
Megan Young, LMHC, is a Florida-based licensed mental health counselor who supports individuals navigating stress, anxiety, and the ways self-esteem can shape everyday life. Her work is especially focused on helping women move through complex emotional experiences with greater self-understanding, including building self-love, working through guilt and shame, and addressing post-traumatic stress. She also offers support around women’s issues and major life transitions, including pregnancy, childbirth, and the many changes that can come with new roles and responsibilities.
With a steady, compassionate style, Megan helps clients strengthen coping skills, develop resilience, and reconnect with a sense of inner capacity during difficult seasons. She frequently works with concerns such as career stress, compassion fatigue, and the pressure of balancing personal needs with the expectations of others. Clients can also explore fertility-related stressors, identity shifts, and the emotional weight that can follow significant life changes.
Megan brings a collaborative approach to therapy, honoring each person’s unique story while offering thoughtful guidance and practical tools. Her goal is to walk alongside clients as they clarify what matters most, build confidence in their choices, and move toward lasting personal growth and wellbeing.
With a steady, compassionate style, Megan helps clients strengthen coping skills, develop resilience, and reconnect with a sense of inner capacity during difficult seasons. She frequently works with concerns such as career stress, compassion fatigue, and the pressure of balancing personal needs with the expectations of others. Clients can also explore fertility-related stressors, identity shifts, and the emotional weight that can follow significant life changes.
Megan brings a collaborative approach to therapy, honoring each person’s unique story while offering thoughtful guidance and practical tools. Her goal is to walk alongside clients as they clarify what matters most, build confidence in their choices, and move toward lasting personal growth and wellbeing.
- Location:
- Florida, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue
Credentials & Verification
- Credentials: FL LMHC MH27520
- NPI Number: 1902679087
- License: LMHC (Florida)
Evidence-Based Tools, Delivered Online
Megan Young, LMHC, draws from several structured, research-informed approaches to help clients work through stress, anxiety, self-esteem concerns, and major life transitions.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, practice new ways of responding, and build practical coping strategies for everyday stressors. Acceptance and Commitment Therapy (ACT) emphasizes making space for difficult thoughts and emotions while taking steps toward what matters most. It can be especially helpful when guilt, shame, or anxiety keep someone feeling stuck or pulled off course. EMDR (Eye Movement Desensitization and Reprocessing) is often used to process distressing experiences and reduce how strongly they show up in the present, and it may be a fit for clients addressing post-traumatic stress.
Finding the right approach is part of the work. Megan collaborates with clients to clarify goals, understand preferences, and choose strategies that feel realistic and supportive for their lives.
Online therapy also makes it easier to get consistent support. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around busy schedules, changing energy levels, and the practical demands of day-to-day life.
How much experience does Megan Young have?
Megan Young has 4 years of experience providing therapy.
Is Megan Young a licensed therapist?
Yes. Megan Young is an LMHC (Licensed Mental Health Counselor). License: Florida LMHC MH27520.
In which languages does Megan Young provide therapy?
Megan Young provides therapy in English.
Where is Megan Young located?
Megan Young is located in Florida.
How can I work with Megan Young as my therapist?
You can work with Megan Young through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Megan Young work with international clients?
No. Megan Young does not currently work with international clients.
How much does therapy with Megan Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.