Megan Gowdy
LCSW supporting adults through anxiety and life transitions
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About
Megan Gowdy, LCSW, CSW, brings four years of clinical practice supporting adults through a range of emotional and life challenges. Based in Georgia, she has worked in an inpatient psychiatric setting where she supported individuals facing anxiety, depression, mood disorders, trauma, and major life transitions. Her clinical work has included helping people build coping skills and navigate times of acute distress.
Megan approaches therapy as a collaborative process in which clients are invited to explore their thoughts and goals in a respectful, nonjudgmental space. She emphasizes empowerment and practical skill-building, tailoring interventions to each person rather than applying a single method to everyone. Her areas of focus include stress, anxiety, family concerns, self esteem, career questions, and coping with life changes, with additional attention to communication problems, isolation and loneliness, and cultivating self-love.
She draws from a range of evidence-based techniques, adapting tools to fit individual needs and preferences. Whether someone seeks short-term problem solving or a deeper process of personal growth, Megan aims to support clearer thinking, improved coping strategies, and steps toward meaningful change.
Megan approaches therapy as a collaborative process in which clients are invited to explore their thoughts and goals in a respectful, nonjudgmental space. She emphasizes empowerment and practical skill-building, tailoring interventions to each person rather than applying a single method to everyone. Her areas of focus include stress, anxiety, family concerns, self esteem, career questions, and coping with life changes, with additional attention to communication problems, isolation and loneliness, and cultivating self-love.
She draws from a range of evidence-based techniques, adapting tools to fit individual needs and preferences. Whether someone seeks short-term problem solving or a deeper process of personal growth, Megan aims to support clearer thinking, improved coping strategies, and steps toward meaningful change.
- Location:
- Georgia, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Self esteem, Career difficulties, Coping with life changes
Credentials & Verification
- Credentials: GA LCSW CSW010420
- NPI Number: 1598681272
- License: LCSW (Georgia)
Remote sessions focused on practical strategies and collaboration
Megan offers online care that combines structured skill work with client-centered listening. Cognitive Behavioral Therapy is used to identify and reframe unhelpful thinking patterns and to develop concrete coping skills for stress and anxiety. Solution-Focused techniques help clients set clear, achievable goals and notice small changes that lead to progress over time.Motivational Interviewing supports people who feel ambivalent about change by exploring values and building internal motivation for next steps. Across these approaches, Megan emphasizes collaboration: she and the client work together to select tools and pace the process according to current needs and priorities.
Remote appointments are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their schedule and communication style. These options support ongoing engagement while preserving the collaborative, goal-oriented focus of her work.
What is Megan's clinical background and experience?
Megan has approximately four years of clinical experience and has worked in an inpatient psychiatric setting supporting adults with anxiety, depression, mood disorders, trauma, and life transitions.
What credentials and license does she hold?
She is licensed as an LCSW and holds a CSW credential. License details are listed as GA LCSW CSW010420.
Which languages does this clinician offer services in?
This profile indicates services are provided in English.
Where is Megan located?
She is based in Georgia.
What ways can clients work with her remotely?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled for sessions?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started if I want to work with her?
To begin, use the Start Therapy button and complete a short matching questionnaire as described in the profile.