Megan DeSilva
Support for stress, grief, and self-esteem
Start with Megan DeSilvaLicensed · Professional · Cancel Anytime
About
Megan DeSilva, LCSW, is a therapist who supports individuals as they work through life’s more complicated seasons, with a focus on depression, anxiety, stress, grief, and concerns related to self-esteem. She brings particular attention to the experiences many women face, including workplace pressures, body image struggles, seasonal emotional shifts, and patterns that can show up in close relationships.
She recognizes how isolation and codependency can shape daily life and self-perception, and she offers a compassionate setting where clients can explore self-love, process past experiences, and build practical coping strategies. Megan also works with people navigating major life changes, blended family concerns, and broader personal growth goals.
Her work is grounded in evidence-based therapeutic techniques, meaning she draws from approaches that are supported by research and commonly used in clinical practice. Megan’s intention is to provide steady, respectful guidance while helping each client move toward greater emotional balance, insight, and meaningful change.
She recognizes how isolation and codependency can shape daily life and self-perception, and she offers a compassionate setting where clients can explore self-love, process past experiences, and build practical coping strategies. Megan also works with people navigating major life changes, blended family concerns, and broader personal growth goals.
Her work is grounded in evidence-based therapeutic techniques, meaning she draws from approaches that are supported by research and commonly used in clinical practice. Megan’s intention is to provide steady, respectful guidance while helping each client move toward greater emotional balance, insight, and meaningful change.
- Location:
- Montana, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Other areas of experience: Blended family issues, Body image, Codependency, Isolation / loneliness, Self-love, Workplace issues
Credentials & Verification
- Credentials: MT LCSW BBH-LCSW-LIC-50358, NV LCSW 10909-C
- NPI Number: 1437844081
- License: LCSW (Montana), LCSW (Nevada)
Evidence-Based Support, Made Accessible Online
Megan DeSilva uses evidence-based therapeutic techniques, drawing from structured, research-informed methods that help clients understand what is driving their emotions and behavior and practice new skills over time. This kind of approach can be especially helpful when stress, anxiety, depression, grief, or low self-esteem start to affect day-to-day life.Her work also emphasizes practical coping strategies for life transitions and relationship patterns, including issues such as isolation, codependency, workplace challenges, and blended family dynamics. Sessions can focus on building resilience, strengthening self-worth, and creating healthier ways to respond to seasonal emotional shifts and other recurring stressors.
Finding the right approach is part of the process. Megan collaborates with clients to clarify goals, identify what has and has not worked before, and choose tools that fit the client’s preferences and pace, adjusting as needs change.
Online therapy offers flexibility and access without the need to travel. Clients can meet with Megan by video calls or phone sessions, and can also use live chat or text-based messaging, which can be a good fit for busy schedules or for continuing progress between sessions.
How much experience does Megan DeSilva have?
Megan DeSilva has 8 years of experience providing therapy and support for concerns such as stress, anxiety, grief, depression, self-esteem, and life changes.
Is Megan DeSilva a licensed therapist?
Yes. Megan DeSilva is licensed as an LCSW (Licensed Clinical Social Worker). Her license details are MT LCSW BBH-LCSW-LIC-50358 and NV LCSW 10909-C.
In which languages does Megan DeSilva provide therapy?
Megan DeSilva provides therapy in English.
Where is Megan DeSilva located?
Megan DeSilva is located in Montana.
How can I work with Megan DeSilva as my therapist?
You can work with Megan DeSilva through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling preferences.
Does Megan DeSilva work with international clients?
No. Megan DeSilva does not currently work with international clients.
How much does therapy with Megan DeSilva cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and options, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.