Mealika Brown
Texas LPC offering CBT-informed counseling for life challenges
Start with Mealika BrownLicensed · Professional · Cancel Anytime
About
Mealika Brown is a Licensed Professional Counselor based in Texas with 14 years of experience in the counseling field. She works with people managing depression, anxiety, stress, anger, family concerns, trauma and abuse, grief, parenting challenges, career issues, self esteem, and coping with life changes. Her practice emphasizes practical skills and steady support tailored to each individual's needs.
Her primary clinical orientation is Cognitive Behavioral Therapy, focusing on the links between thoughts and behavior. She remains open to adjusting her methods if a different path better fits a person's needs. Her manner is described as calming and laid back, with an emphasis on setting achievable goals and helping people move toward them.
Mealika makes herself available through multiple communication options and reviews messages throughout the day to stay engaged between sessions. She aims to work collaboratively with each person to identify priorities, develop coping strategies, and track progress over time.
Her primary clinical orientation is Cognitive Behavioral Therapy, focusing on the links between thoughts and behavior. She remains open to adjusting her methods if a different path better fits a person's needs. Her manner is described as calming and laid back, with an emphasis on setting achievable goals and helping people move toward them.
Mealika makes herself available through multiple communication options and reviews messages throughout the day to stay engaged between sessions. She aims to work collaboratively with each person to identify priorities, develop coping strategies, and track progress over time.
- Location:
- Texas, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Family conflicts, Anger management, Self esteem, Coping with life changes
Other areas of experience: Trauma and abuse, Grief, Parenting issues, Career difficulties, Depression
Therapeutic approach:Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: TX LPC 74177, TX LPA-IP 36141
- NPI Number: 1346802337
- License: LPC (Texas), LPA-IP (Texas)
Online sessions with a CBT-informed focus
Mealika provides remote counseling using video calls, phone sessions, live chat, and text-based messaging. She checks messages throughout the day to remain available between scheduled sessions and to follow up on ongoing concerns. Her primary approach is Cognitive Behavioral Therapy, which examines how thoughts influence feelings and actions and then uses structured steps to test and change unhelpful patterns. She explains concepts in plain language and works with each person to develop practical strategies they can try between meetings. If Cognitive Behavioral Therapy does not suit a particular person, she is willing to adjust her methods and try different ways of working. Her style is calming and laid back, and she emphasizes collaborative goal setting so that the chosen remote format and therapeutic techniques align with each person's preferences.What is Mealika Brown's professional experience?
She has 14 years of experience in the counseling field and has worked with depression, anxiety, anger management, and family issues, among other concerns listed in her specialties.
What credentials does she hold?
Mealika is licensed as an LPC and LPA-IP. Her license numbers are TX LPC 74177 and TX LPA-IP 36141.
Which languages does she use in sessions?
The profile indicates she provides services in English.
Where is she located?
She is based in Texas.
How can people work with her remotely?
She offers video calls, phone sessions, live chat, and text-based messaging. She also checks messages throughout the day to stay engaged between sessions.
Does she accept international clients?
The profile specifies that she does not accept international clients.
What does it cost to work with her?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
Begin by using the Start Therapy button and completing a short matching questionnaire to connect with her services.