About

Mealika Brown, LPC, LPA-IP, is a Licensed Professional Counselor based in Texas who has worked in the counseling field since 2009. With a steady, supportive presence and a calming, laid-back style, she helps clients navigate concerns such as depression, anxiety, anger management, and family-related stressors.

Her primary clinical approach is Cognitive Behavioral Therapy (CBT), a structured, skills-based method that looks closely at how thoughts influence feelings and behaviors. In sessions, she supports clients in examining unhelpful thinking patterns and practicing new ways of responding to challenges in daily life. At the same time, she remains flexible and collaborative, adjusting the approach when CBT is not the best fit for a client’s needs and preferences.

Mealika’s goal is to work alongside each client toward the specific outcomes they want to achieve in counseling, using clear goals and practical support to help create meaningful progress over time. She also reviews client messages throughout the day to stay engaged between sessions.
Location:
Texas, United States
Years Experience:
14
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Family conflicts, Anger management, Self esteem, Coping with life changes
Other areas of experience: Trauma and abuse, Grief, Parenting issues, Career difficulties, Depression
Therapeutic approach:Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials: TX LPC 74177, TX LPA-IP 36141
  • NPI Number: 1346802337
  • License: LPC (Texas), LPA-IP (Texas)

CBT-Informed Support, Made Accessible Online

Mealika Brown’s work is grounded in Cognitive Behavioral Therapy (CBT), a practical approach that looks at how thoughts, emotions, and behaviors influence one another. CBT often focuses on identifying patterns that keep stress, anxiety, depression, or anger feeling stuck, then building skills that support more helpful responses in everyday situations.

CBT can also be useful for people who want clear goals and structure in therapy. Sessions may involve exploring what is happening in the moment, noticing triggers, and practicing new ways of thinking or coping that better align with the changes a client wants to make.

Finding the right approach is part of the process. Mealika Brown collaborates with clients to clarify goals, understand what has and has not worked before, and adjust the direction of therapy based on individual needs, preferences, and feedback over time.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, maintain momentum between sessions, and choose a format that feels most comfortable from one week to the next.

How much experience does Mealika Brown have?

Mealika Brown has 14 years of experience in the counseling field.

Is Mealika Brown a licensed therapist?

Yes. Mealika Brown holds the credentials LPC and LPA-IP. License details: TX LPC 74177 and TX LPA-IP 36141.

In which languages does Mealika Brown provide therapy?

Mealika Brown provides therapy in English.

Where is Mealika Brown located?

Mealika Brown is located in Texas.

How can I work with Mealika Brown as my therapist?

You can work with Mealika Brown through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your schedule and preferences.

Does Mealika Brown work with international clients?

No. Mealika Brown does not currently work with international clients.

How much does therapy with Mealika Brown cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.