About

Matthew Hughes is a Licensed Clinical Social Worker (LCSW) practicing in Utah (UT LCSW 10413064-3501) who works with adults facing stress, anxiety, trauma and abuse, anger, low self-esteem, and depression. He brings five years of clinical experience to his practice.

He approaches therapy as a collaborative process - client and clinician form a team focused on helping the individual find healing and peace so they can move forward more confidently and pursue their goals.

Matthew specializes in treating trauma in adults using Cognitive Processing Therapy (CPT). He also applies a solutions-based approach alongside Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) when working with people experiencing depression, anxiety, and scrupulosity.

As an older, male Christian therapist based in Utah, Matthew integrates these methods with a professional and approachable style aimed at practical recovery and lasting change.

Location:
Utah, United States
Years Experience:
5
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Anger, Depression, Self esteem, Stress, Anxiety, Trauma and abuse
Other areas of experience: Forgiveness, Guilt and shame, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials: UT LCSW 10413064-3501
  • NPI Number: 1497271639
  • License: LCSW (Utah) #10413064-3501 exp 2026-09-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - clients can choose the mode of connection that feels most comfortable, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility often makes it easier to fit therapy into a busy schedule.

Therapists offering online care are licensed professionals, and clients may switch therapists at any time if they would like a different fit. For many people, online therapy provides an accessible, practical way to pursue support for everyday mental health concerns.

How much experience does Matthew Hughes have?

Matthew Hughes has five years of experience providing therapy services.

Is Matthew Hughes a licensed therapist?

Yes. Matthew Hughes is a Licensed Clinical Social Worker practicing in Utah - UT LCSW 10413064-3501.

In which languages does Matthew Hughes provide therapy?

Matthew Hughes provides therapy in English.

Where is Matthew Hughes located?

Matthew Hughes is located in Utah.

How can I work with Matthew Hughes as my therapist?

You can work with Matthew Hughes through Phone • Video • Live Chat • Messaging.

How much does therapy with Matthew Hughes cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions with Matthew Hughes are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Matthew Hughes. Depending on his availability, you can then schedule an initial session by phone, video call, live chat, or in-app messaging.