Matthew Garthwait
Support for anxiety, addiction, and life changes Strengths based perspective Support through grief Build confidence and motivation
Start with Matthew GarthwaitLicensed · Professional · Cancel Anytime
About
Matthew Garthwait is an LCSW (Licensed Clinical Social Worker) in New Hampshire with 22 years of professional experience supporting adults through stress, anxiety, addiction concerns, grief and loss, and major life transitions. His work also includes helping people strengthen motivation, build self esteem, and develop greater confidence when life feels overwhelming or stuck.
He approaches therapy with the belief that each person is the expert on their own story. With that perspective, he focuses on identifying strengths, expanding coping skills, and helping clients move through challenges in a way that fits their values and goals. Matthew recognizes that reaching out for help can take real courage, and he offers steady support as clients take steps toward a more fulfilling and happier life.
He approaches therapy with the belief that each person is the expert on their own story. With that perspective, he focuses on identifying strengths, expanding coping skills, and helping clients move through challenges in a way that fits their values and goals. Matthew recognizes that reaching out for help can take real courage, and he offers steady support as clients take steps toward a more fulfilling and happier life.
- Location:
- New Hampshire, United States
- Years Experience:
- 22
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Grief, Self esteem, Coping with life changes
Credentials & Verification
- Credentials: NH LCSW 2399
- NPI Number: 1578929337
- License: LCSW (New Hampshire)
Evidence-Based Support, Made Accessible Online
Matthew Garthwait, LCSW draws on evidence-based therapeutic techniques to help people navigate stress, anxiety, addiction concerns, grief and loss, and major life changes. Evidence-based therapy means using methods that are informed by research and practical clinical experience, with a focus on building skills that can support day-to-day coping and long-term growth.In sessions, he often helps clients identify patterns that keep them feeling stuck and then develop healthier ways to respond. This can be especially helpful for anxiety, low confidence, and motivation challenges. He also supports clients in strengthening coping strategies during periods of grief or significant transitions, helping them move through difficult emotions while staying connected to what matters most to them.
Finding the right approach is part of the process. Therapy is collaborative, and Matthew works with clients to clarify goals, understand preferences, and adjust the work over time so it remains practical and relevant.
Online therapy can make it easier to get consistent support. Clients can meet by video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between sessions.
How much experience does Matthew Garthwait have?
Matthew Garthwait has 22 years of professional experience providing therapy and support.
Is Matthew Garthwait a licensed therapist?
Yes. Matthew Garthwait is an LCSW (Licensed Clinical Social Worker). He is licensed in New Hampshire as NH LCSW 2399.
In which languages does Matthew Garthwait provide therapy?
He provides therapy in English.
Where is Matthew Garthwait located?
Matthew Garthwait is located in New Hampshire.
How can I work with Matthew Garthwait as my therapist?
You can work with Matthew Garthwait through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your schedule and preferences.
Does Matthew Garthwait work with international clients?
No. Matthew Garthwait does not currently work with international clients.
How much does therapy with Matthew Garthwait cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.