Mary Taylor
Warm, relational therapy for lasting change
Start with Mary TaylorLicensed · Professional · Cancel Anytime
About
Mary Taylor is a Licensed Clinical Social Worker (LCSW) in Texas with 20 years of experience in behavioral healthcare. Her background includes work across emergency rooms, inpatient hospitals, and outpatient treatment, giving her a broad perspective on how stress, crisis, and long-standing patterns can affect day-to-day life.
Her therapy style is relational and nervous system-informed, drawing on attachment-based work, mindfulness, and polyvagal theory to help clients make sense of what they are experiencing and how it connects to their relationships. She brings a warm, collaborative presence to sessions and focuses on building a sense of safety and steadiness that supports meaningful change over time.
In therapy with Mary, clients explore both internal experiences - such as anxiety, overwhelm, numbness, or feeling disconnected - and the ways these experiences can repeat in relationships with partners, family members, and others. Together, they identify patterns and develop practical skills aimed at improving quality of life, strengthening self-esteem, and supporting healthier coping through life transitions. An initial consultation can help determine whether her approach is the right fit.
Her therapy style is relational and nervous system-informed, drawing on attachment-based work, mindfulness, and polyvagal theory to help clients make sense of what they are experiencing and how it connects to their relationships. She brings a warm, collaborative presence to sessions and focuses on building a sense of safety and steadiness that supports meaningful change over time.
In therapy with Mary, clients explore both internal experiences - such as anxiety, overwhelm, numbness, or feeling disconnected - and the ways these experiences can repeat in relationships with partners, family members, and others. Together, they identify patterns and develop practical skills aimed at improving quality of life, strengthening self-esteem, and supporting healthier coping through life transitions. An initial consultation can help determine whether her approach is the right fit.
- Location:
- Texas, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Depression
Other areas of experience: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Attachment issues, Mood disorders
Therapeutic approach:Attachment-Based Therapy, Mindfulness Therapy, Somatic Therapy
Credentials & Verification
- Credentials: TX LCSW 34832
- NPI Number: 1619331444
- License: LCSW (Texas)
Therapeutic Approaches That Translate Well Online
Attachment-Based Therapy focuses on how early and current relationships shape emotional needs, boundaries, and connection. It can be especially helpful for people who feel stuck in repeating relationship patterns, struggle with closeness, or want to strengthen self-esteem and support systems.Mindfulness Therapy emphasizes noticing thoughts, emotions, and body sensations with more clarity and less reactivity. This approach can support clients navigating stress, anxiety, mood shifts, and feeling overwhelmed by daily demands.
Somatic Therapy brings attention to the body and nervous system, helping clients recognize how stress and past experiences show up physically, such as tension, shutdown, or restlessness. It can be a grounded way to work with anxiety, trauma and abuse, or feeling disconnected.
Finding the right approach is part of the process. Mary Taylor works collaboratively with clients to identify what feels most helpful based on their needs, goals, and preferences, and she can adjust the focus over time as therapy progresses.
Online therapy also makes it easier to get consistent support in a format that fits real life. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility and accessibility.
How much experience does Mary Taylor have?
Mary Taylor has 20 years of experience.
Is Mary Taylor a licensed therapist?
Yes. Mary Taylor is a Licensed Clinical Social Worker (LCSW) with license TX LCSW 34832.
In which languages does Mary Taylor provide therapy?
Mary Taylor provides therapy in English.
Where is Mary Taylor located?
Mary Taylor is located in Texas.
How can I work with Mary Taylor as my therapist?
You can work with Mary Taylor through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule, comfort level, and communication style.
Does Mary Taylor work with international clients?
No. Mary Taylor does not currently work with international clients.
How much does therapy with Mary Taylor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.