Mary Harbin

Mary Harbin is a Licensed Clinical Social Worker (LICSW, LCSW) who supports adults through some of life’s most difficult seasons, drawing on more than two decades of experience in mental health services. She spent 21 years working as a Community Support Specialist and has nearly 5 years of experience providing therapy, giving her a grounded understanding of what it can take to regain steadiness and a sense of meaning when depression, anxiety, grief, trauma, mood incongruities, or psychosis begin to feel overwhelming.

Her style is warm, active, and centered on the belief that a diagnosis does not define a person. Mary focuses on building a genuine therapeutic connection and using therapy as a practical, hope-oriented process - not just conversation for conversation’s sake. She integrates evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thought patterns; Dialectical Behavior Therapy (DBT), which builds coping and emotion-regulation skills; and EMDR, a structured approach often used to help people process distressing past experiences.

Mary’s aim is to help clients feel truly seen and supported as they move from simply getting through the day to creating a life that feels more hopeful and authentically their own.