About

Mary (Gina) Arnold is a Licensed Mental Health Counselor (LMHC) in Florida who brings 3 years of professional experience supporting adults through stress, anxiety, addictions, and relationship challenges. Her work also focuses on strengthening motivation, self-esteem, and confidence, especially when life feels stuck or overwhelming.

She approaches therapy with respect, sensitivity, and compassion, creating a supportive space where clients can speak openly and feel understood. Mary (Gina) tailors conversations and the treatment plan to the individual, shaping sessions around each person’s goals, preferences, and day-to-day realities.

She recognizes that reaching for a more fulfilling life often takes courage, particularly when change feels uncertain. Mary (Gina) is there to offer steady support and practical encouragement as clients take meaningful steps forward and build momentum toward the life they want.
Location:
Florida, United States
Years Experience:
5
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Addictions, Relationship issues, Self esteem
Other areas of experience: Codependency, Control issues, Divorce and separation, Forgiveness, Impulsivity, Life purpose, Mood disorders, Self-love, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Credentials & Verification

  • Credentials: FL LMHC MH21885
  • NPI Number: 1477252559
  • License: LMHC (Florida)

Practical, evidence-informed support you can access online

Mary (Gina) Arnold draws from approaches that help clients respond to stress, anxiety, addiction concerns, and relationship challenges with more clarity and choice. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and practicing new skills that better align with what clients want for their lives. It can be especially helpful when worry, self-doubt, or avoidance keeps getting in the way.

Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts or feelings while taking steps toward personal values and meaningful goals. Mindfulness-based work can also help build steadier attention and greater awareness of triggers, which many people find useful when working on impulse control, cravings, or emotional reactivity.

Finding the right approach is part of the process. Mary (Gina) collaborates with clients to understand their needs, goals, and preferences, then adjusts the pace and strategies to fit what is most helpful in real life.

Online therapy makes it easier to stay consistent with support. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging for added flexibility between sessions.

How much experience does Mary (Gina) Arnold have?

Mary (Gina) Arnold has 5 years of experience.

Is Mary (Gina) Arnold a licensed therapist?

Yes. Mary (Gina) Arnold is a Licensed Mental Health Counselor (LMHC) in Florida. License number: FL LMHC MH21885.

In which languages does Mary (Gina) Arnold provide therapy?

Mary (Gina) Arnold provides therapy in English.

Where is Mary (Gina) Arnold located?

Mary (Gina) Arnold is located in Florida.

How can I work with Mary (Gina) Arnold as my therapist?

Sessions with Mary (Gina) Arnold are available through video calls, phone sessions, live chat, or text-based messaging, so clients can choose the format that fits their schedule and comfort level.

Does Mary (Gina) Arnold work with international clients?

No. Mary (Gina) Arnold does not currently work with international clients.

How much does therapy with Mary (Gina) Arnold cost?

The cost of therapy can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.