
Mary Allen
Compassionate, goal-focused therapy for lasting change
Start with Mary AllenLicensed · Professional · Cancel Anytime


Compassionate, goal-focused therapy for lasting change
Start with Mary AllenLicensed · Professional · Cancel Anytime
Mary Allen is a Licensed Clinical Social Worker licensed in Wisconsin and California with 31 years of experience providing mental health and counseling services.
She works with a broad range of concerns including stress, anxiety, relationship and family conflicts, low self-esteem, depression, LGBT-related issues, trauma and abuse, grief, intimacy-related concerns, parenting challenges, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and ADHD.
Her counseling style is direct, warm, compassionate, goal-focused, and interactive. She emphasizes that a good therapeutic fit is essential for achieving meaningful progress, and she partners with each person to clarify goals and shape the treatment plan.
Her approach integrates several evidence-based orientations, including cognitive-behavioral, psychodynamic, humanistic, and rational-emotive methods, adapting techniques to meet each client’s unique needs.
Mary Allen recognizes that reaching out for help can be difficult and she aims to provide supportive, empowering guidance as clients work toward their goals.