About

Marta Sibilska is a professional psychotherapist and counsellor based in the United Kingdom with 4 years of experience supporting people through loss and bereavement, anxiety, addictions, emotional wellbeing at work, burnout, relationship issues, trauma, depression and other mental health concerns. She also works with stress, self-esteem, coping with life changes, family and parenting difficulties, anger and career-related challenges.

Life’s pressures and obstacles can feel overwhelming and confusing, often triggering anxiety, depression, panic, helplessness or frustration. It is normal to feel uncertain about what to do next or how to cope, and therapy can provide a safe space for anyone who feels stuck or swamped.

Marta adopts a non-judgmental, collaborative approach that helps rebuild hope, self-awareness and resourcefulness by exploring personal concerns and past experiences. She treats people with respect, sensitivity and compassion, and she tailors dialogue and treatment plans to meet each person’s specific needs. Through an initial assessment she ensures the most appropriate approach is used to support a client’s goals.

Her work focuses on finding practical solutions, restoring emotional balance and supporting personal growth by fostering deeper understanding of the self, gaining new insights and forming more meaningful connections.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English, Polish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Addictions, Anger, Cancer, Career, Communication problems, Family, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Relationship, Relationship, Self-love, Trauma and abuse, Workplace issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #48027 exp 2026-04-03

Is Online Therapy the Right Choice for Your Mental Health Journey?

For many common concerns - including stress, anxiety, depression, relationship challenges or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions. A key advantage is flexibility. People can connect in the format that feels most comfortable to them - video calls, phone sessions, live chat or in-app messaging - which helps make therapy easier to fit into everyday life. Sessions are delivered by licensed professionals, and clients may switch therapists at any time if they prefer a different fit.

How much experience does Marta Sibilska have?

Marta Sibilska has 4 years of experience providing therapy services.

In which languages does Marta Sibilska provide therapy?

Marta Sibilska provides therapy in English and Polish.

Where is Marta Sibilska located?

Marta Sibilska is located in United Kingdom.

How can I work with Marta Sibilska as my therapist?

You can work with Marta Sibilska by Phone, Video, Live Chat or Messaging.

How much does therapy with Marta Sibilska cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.