Markita Couch
LMHC offering trauma-informed care for adolescents and adults
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About
Markita Couch, LMHC, practices in Florida and brings four years of clinical experience working with preteens, teens, and young adults who have experienced trauma, as well as adults navigating stress, life transitions, depression, anxiety, and the lasting impact of adverse childhood experiences. Her work centers on helping people move from feeling overwhelmed or stuck toward clearer choices and more effective coping.
Her approach is trauma informed and grounded in warmth and support, offering tools to regulate emotions and build resilience. She assists clients in identifying what's working and what is not, and in shaping a pathway toward healing that honors each person’s pace and priorities. Ideal clients are those who want to understand themselves more deeply, break old patterns, and develop healthier ways of coping.
Reaching out for support is framed as a powerful first step, and she welcomes individuals who are motivated to grow and create a more fulfilling life. She works collaboratively with clients to set goals and practice practical skills that support longer term recovery and stability.
Her approach is trauma informed and grounded in warmth and support, offering tools to regulate emotions and build resilience. She assists clients in identifying what's working and what is not, and in shaping a pathway toward healing that honors each person’s pace and priorities. Ideal clients are those who want to understand themselves more deeply, break old patterns, and develop healthier ways of coping.
Reaching out for support is framed as a powerful first step, and she welcomes individuals who are motivated to grow and create a more fulfilling life. She works collaboratively with clients to set goals and practice practical skills that support longer term recovery and stability.
- Location:
- Florida, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LMHC MH26837
- NPI Number: 1295696169
- License: LMHC (Florida)
Online sessions and therapeutic focus
Markita Couch offers online sessions that integrate trauma-informed care with practical skills training. She attends to the impact of adverse childhood experiences while providing a steady, supportive framework for emotional regulation. Work in sessions often includes learning concrete ways to manage stress, anxiety, and mood challenges and to strengthen resilience.Alongside skills-based strategies, she helps clients explore recurring patterns and develop deeper self-understanding. This can include examining attachment-related concerns, issues of guilt and shame, self-esteem, and communication patterns to create new ways of responding to difficult situations.
She collaborates with preteens, teens, young adults who have experienced trauma, and adults facing life changes; a good fit is someone who is motivated to understand themselves, try new coping strategies, and work toward steady growth. Online appointments are available via video calls, phone sessions, live chat, or text-based messaging.
What is her clinical experience?
She has four years of experience working with preteens, teens, young adults who have experienced trauma, and adults dealing with stress, life transitions, depression, anxiety, and adverse childhood experiences.
What credentials does she hold?
She is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH26837.
Which languages does she speak?
This profile indicates she provides services in English.
Where is she located?
She is based in Florida.
How can sessions be conducted?
Sessions can be conducted through video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
The profile states that she does not accept international clients.
How much do sessions cost?
Her cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone get started?
Prospective clients begin by using the Start Therapy button and completing a short matching questionnaire.