Markita Couch
Trauma-informed support for growth and resilience
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About
Markita Couch is a Licensed Mental Health Counselor (LMHC) who supports preteens, teens, and young adults with histories of trauma, along with adults working through stress, major life transitions, depression, anxiety, and the lingering effects of adverse childhood experiences. She often works with people who want to understand themselves more clearly, move beyond long-standing patterns, and develop healthier, steadier ways to cope. Clients may feel overwhelmed, stuck, or unsure about what comes next, yet remain motivated to heal, grow, and build a more fulfilling life.
Her work is grounded in a warm, supportive, trauma-informed approach where safety and empowerment are prioritized. Markita helps clients strengthen emotional regulation, build resilience, and gain insight into what is helping and what is getting in the way, so therapy can become a practical path toward meaningful change. Whether someone is processing trauma, managing day-to-day stress, or adapting to new circumstances, she offers guidance and tools designed to support progress at a pace that feels manageable.
Reaching out can be a powerful first step. Markita aims to ensure clients feel more grounded, supported, and understood as they navigate healing and personal growth.
Her work is grounded in a warm, supportive, trauma-informed approach where safety and empowerment are prioritized. Markita helps clients strengthen emotional regulation, build resilience, and gain insight into what is helping and what is getting in the way, so therapy can become a practical path toward meaningful change. Whether someone is processing trauma, managing day-to-day stress, or adapting to new circumstances, she offers guidance and tools designed to support progress at a pace that feels manageable.
Reaching out can be a powerful first step. Markita aims to ensure clients feel more grounded, supported, and understood as they navigate healing and personal growth.
- Location:
- Florida, United States
- Years Experience:
- 4
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LMHC MH26837
- NPI Number: 1295696169
- License: LMHC (Florida)
Trauma-Informed Online Therapy With Evidence-Based Tools
Markita Couch uses evidence-based therapeutic techniques to help clients make sense of overwhelming experiences, build steadier coping skills, and create practical steps toward change. In a trauma-informed approach, the work prioritizes safety and empowerment, which can be especially helpful for people processing trauma and adverse childhood experiences, as well as those who feel stuck in old patterns that no longer serve them.Evidence-based techniques often focus on building emotional regulation skills and resilience. This can support concerns like stress, anxiety, depression, self-esteem challenges, and the strain that can come with major life transitions. Sessions can also help clients notice what is working, what is not, and how to move forward in a way that feels grounded and realistic.
Finding the right approach is part of the process. Markita collaborates with clients to understand their needs, goals, and preferences, then adjusts the pace and focus to support meaningful progress over time.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule and to access support in a format that feels most comfortable.
How much experience does Markita Couch have?
Markita Couch has 4 years of experience providing therapy.
Is Markita Couch a licensed therapist?
Yes. Markita Couch is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH26837).
In which languages does Markita Couch provide therapy?
Markita Couch provides therapy in English.
Where is Markita Couch located?
Markita Couch is located in Florida.
How can I work with Markita Couch as my therapist?
You can work with Markita Couch through video calls, phone sessions, live chat, or text-based messaging.
Does Markita Couch work with international clients?
No. Markita Couch does not currently work with international clients.
How much does therapy with Markita Couch cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.