Mark Holton
Experienced LMFT using EMDR and CBT-informed care
Start with Mark HoltonLicensed · Professional · Cancel Anytime
About
Mark Holton is a Licensed Marriage and Family Therapist (LMFT) with 25 years of experience supporting individuals and families through meaningful change. His work draws on advanced training in EMDR as well as mindfulness-based and cognitive behavioral therapies, allowing him to use structured, evidence-informed methods to help clients navigate challenges and build practical coping skills.
Based in Colorado, Mark also brings the perspective of being a father of two sons and the owner of an applied behavioral analysis company he has operated since 2015. He is committed to the healing profession and approaches therapy with steady dedication and a focus on helping people move forward with greater clarity and confidence.
Based in Colorado, Mark also brings the perspective of being a father of two sons and the owner of an applied behavioral analysis company he has operated since 2015. He is committed to the healing profession and approaches therapy with steady dedication and a focus on helping people move forward with greater clarity and confidence.
- Location:
- Colorado, United States
- Years Experience:
- 25
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Credentials & Verification
- Credentials: CO LMFT MFT.0000738
- NPI Number: 1770879850
- License: LMFT (Colorado)
Evidence-Based Tools, Made Accessible Online
Mark Holton is an LMFT who incorporates evidence-based therapeutic techniques to help clients address concerns like stress, anxiety, relationship strain, trauma and abuse, self-esteem, and depression. EMDR is one approach he is trained in, and it is often used to help people work through distressing memories by guiding attention in a structured way so experiences can be processed with less emotional intensity over time.He also draws from cognitive behavioral therapy, which focuses on noticing unhelpful thought patterns and behaviors and practicing new skills that better support daily life. Mindfulness-based methods can complement this by strengthening the ability to stay grounded in the present moment and respond to stress with greater steadiness rather than automatic reactions.
Choosing the right approach is part of the work. Mark collaborates with clients to clarify goals, understand preferences, and select strategies that fit their needs, adjusting over time as new insights and priorities emerge.
Online therapy offers practical flexibility, whether sessions happen through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent with therapy while balancing work, family responsibilities, travel, or a busy schedule.
How much experience does Mark Holton have?
Mark Holton has 25 years of experience.
Is Mark Holton a licensed therapist?
Yes. Mark Holton is licensed as an LMFT (Licensed Marriage and Family Therapist). His license is listed as CO LMFT MFT.0000738.
In which languages does Mark Holton provide therapy?
Mark Holton provides therapy in English.
Where is Mark Holton located?
Mark Holton is located in Colorado.
How can I work with Mark Holton as my therapist?
You can work with Mark Holton through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Mark Holton work with international clients?
Yes. Mark Holton works with international clients.
How much does therapy with Mark Holton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.