Dr. Marilyn Ternay

Dr. Marilyn Ternay is a Colorado licensed psychologist with four decades of professional experience. Her work focuses on helping people who are managing stress, anxiety, anger, low self esteem, depression, and major life changes. She also addresses caregiver stress, communication difficulties, isolation and loneliness, questions of life purpose, and social anxiety and phobia.

She uses an approach that centers the individual as the expert of their own story and draws on cognitive behavioral therapy to explore thoughts, emotions, and behaviors. Her practice emphasizes practical skills, clearer communication, and building on existing strengths to face challenges more effectively.

Beginning therapy can feel like a significant step, and Dr. Ternay acknowledges the courage it takes. She aims to provide steady support during that process, partnering with each person to clarify goals, reduce unhelpful patterns, and strengthen motivation and confidence while navigating change.