Marilyn Mejia
Bilingual, supportive therapy for anxiety, relationships, and life transitions
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About
Marilyn Mejia is a bilingual Licensed Mental Health Counselor (LMHC) who provides therapy in both English and Spanish. Based in New York, she works with adults who may be navigating anxiety, depression, stress, relationship challenges, grief, trauma, major life transitions, women’s issues, and professional burnout, including burnout among therapists and caregivers. She also supports older adults, individuals experiencing family conflict, and people who feel emotionally overwhelmed or stuck.
Her style is warm, supportive, interactive, and nonjudgmental, with an emphasis on creating an emotionally safe space that is also practical and goal-oriented. Marilyn partners closely with clients to clarify what is getting in the way, build insight, strengthen coping strategies, and improve patterns in relationships in ways that support meaningful, lasting change.
She draws from evidence-based therapeutic techniques such as cognitive behavioral therapy (CBT), person-centered therapy, mindfulness techniques, supportive therapy, and trauma-informed care, tailoring the approach to each person’s needs and preferences. Marilyn recognizes that asking for help can feel difficult, and she offers steady guidance for those seeking healing and growth.
Her style is warm, supportive, interactive, and nonjudgmental, with an emphasis on creating an emotionally safe space that is also practical and goal-oriented. Marilyn partners closely with clients to clarify what is getting in the way, build insight, strengthen coping strategies, and improve patterns in relationships in ways that support meaningful, lasting change.
She draws from evidence-based therapeutic techniques such as cognitive behavioral therapy (CBT), person-centered therapy, mindfulness techniques, supportive therapy, and trauma-informed care, tailoring the approach to each person’s needs and preferences. Marilyn recognizes that asking for help can feel difficult, and she offers steady guidance for those seeking healing and growth.
- Location:
- New York, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English, Spanish
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression, Coping with life changes
Other areas of experience: Attachment issues, Communication problems, Impulsivity, Post-traumatic stress
Credentials & Verification
- Credentials: NY LMHC 015442
- NPI Number: 1700394905
- License: LMHC (New York)
Evidence-Based Support That Fits Your Life Online
Marilyn Mejia integrates evidence-based therapeutic techniques to help adults work through concerns like anxiety, depression, stress, relationship difficulties, trauma, grief, and life transitions in a structured, supportive way.Cognitive behavioral therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, practice new coping skills, and make day-to-day changes that support their goals. Person-centered therapy emphasizes empathy, respect, and a nonjudgmental environment, which can be especially helpful when someone feels overwhelmed, stuck, or unsure where to begin. Marilyn also uses mindfulness techniques to build present-moment awareness, which many people find useful for managing stress and emotional reactivity.
Finding the right approach is part of the process. Marilyn works collaboratively with clients to understand their needs, preferences, and goals, and then adapts the work over time so therapy feels both emotionally supportive and practical.
Online therapy offers flexibility and access without the need to commute. Clients can connect with Marilyn through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent even during busy weeks or major life changes.
How much experience does Marilyn Mejia have?
Marilyn Mejia has 8 years of experience providing therapy.
Is Marilyn Mejia a licensed therapist?
Yes. Marilyn Mejia is an LMHC (Licensed Mental Health Counselor) in New York, license number NY LMHC 015442.
In which languages does Marilyn Mejia provide therapy?
She provides therapy in English and Spanish.
Where is Marilyn Mejia located?
Marilyn Mejia is located in New York.
How can I work with Marilyn Mejia as my therapist?
You can work with Marilyn Mejia through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in the format that fits your schedule and comfort level.
Does Marilyn Mejia work with international clients?
No. Marilyn Mejia does not currently work with international clients.
How much does therapy with Marilyn Mejia cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.