Mariah Farmer-Grace
Support for healing, resilience, and self-worth
Start with Mariah Farmer-GraceLicensed · Professional · Cancel Anytime
About
Mariah Farmer-Grace is a Maryland-based licensed therapist who supports individuals as they move through difficult emotions and life transitions. Her work focuses on helping people build resilience, strengthen self-compassion, and develop practical coping tools that can be used in day-to-day life.
She works with concerns including stress, anxiety, depression, relationship challenges, trauma and abuse, and self-esteem. Mariah also has focused experience supporting clients dealing with post-traumatic stress, mood disorders, communication problems, domestic violence, and fertility-related challenges, with an emphasis on helping clients feel more grounded and empowered in the midst of uncertainty.
Mariah draws from trauma-informed and culturally responsive care to create an affirming, compassionate therapy experience. She helps clients deepen self-understanding, process the impact of past experiences, and identify meaningful strategies for personal growth and emotional well-being. With MD and LCSW-C credentials, she brings both medical training and advanced clinical social work expertise to her therapeutic perspective.
She approaches therapy as a collaborative process and believes each person brings inherent strength and insight. Mariah’s role is to offer steady support and skilled guidance as clients work toward healing, self-discovery, and lasting change.
She works with concerns including stress, anxiety, depression, relationship challenges, trauma and abuse, and self-esteem. Mariah also has focused experience supporting clients dealing with post-traumatic stress, mood disorders, communication problems, domestic violence, and fertility-related challenges, with an emphasis on helping clients feel more grounded and empowered in the midst of uncertainty.
Mariah draws from trauma-informed and culturally responsive care to create an affirming, compassionate therapy experience. She helps clients deepen self-understanding, process the impact of past experiences, and identify meaningful strategies for personal growth and emotional well-being. With MD and LCSW-C credentials, she brings both medical training and advanced clinical social work expertise to her therapeutic perspective.
She approaches therapy as a collaborative process and believes each person brings inherent strength and insight. Mariah’s role is to offer steady support and skilled guidance as clients work toward healing, self-discovery, and lasting change.
- Location:
- Maryland, United States
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Other areas of experience: Communication problems, Domestic violence, Fertility issues, Mood disorders, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: MD LCSW-C 25014
- NPI Number: 1982198487
- License: LCSW-C (Maryland)
Therapeutic Approaches That Translate Well to Online Sessions
Mariah Farmer-Grace integrates evidence-informed methods that can be effective in a virtual setting, especially when clients want both insight and practical skills. Cognitive Behavioral Therapy (CBT) helps clients notice patterns in thoughts, feelings, and behaviors, then practice new ways of responding. It is often used to address stress, anxiety, depression, and self-esteem concerns by building clear, workable coping strategies.Trauma-Focused Therapy offers structured support for understanding how past experiences may still be shaping the present. It can be helpful for clients navigating trauma and abuse, post-traumatic stress, and the emotional impact of difficult relationships, with an emphasis on pacing the work carefully and building steadiness along the way.
Motivational Interviewing is a collaborative approach that helps clients explore ambivalence, reconnect with personal values, and strengthen momentum toward change, which can be useful when someone feels stuck or unsure about next steps.
Finding the right approach is part of the process. Mariah works collaboratively with clients to shape therapy around their goals, preferences, and what feels most supportive over time.
Online therapy adds flexibility by making it possible to meet through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and access support in a format that feels comfortable.
How much experience does Mariah Farmer-Grace have?
Mariah Farmer-Grace has 6 years of experience providing therapy.
Is Mariah Farmer-Grace a licensed therapist?
Yes. Mariah Farmer-Grace is licensed in Maryland and holds MD and LCSW-C credentials. License details: MD LCSW-C 25014.
In which languages does Mariah Farmer-Grace provide therapy?
Mariah Farmer-Grace provides therapy in English.
Where is Mariah Farmer-Grace located?
Mariah Farmer-Grace is located in Maryland.
How can I work with Mariah Farmer-Grace as my therapist?
You can work with Mariah Farmer-Grace through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Mariah Farmer-Grace work with international clients?
No. Mariah Farmer-Grace does not currently work with international clients.
How much does therapy with Mariah Farmer-Grace cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.