Maria Woods
Warm, tailored support for change
Start with Maria WoodsLicensed · Professional · Cancel Anytime
About
Maria Woods is a Licensed Clinical Social Worker (LCSW) in Texas with 14 years of professional experience supporting people through life stressors and emotional challenges. She works with concerns such as stress and anxiety, grief and loss, depression, and issues related to motivation, self-esteem, and confidence. Her goal is to create a space where clients feel met with respect, sensitivity, and compassion as they sort through what is happening and what they want to change.
Her therapy style is warm and interactive, with an emphasis on treating each person as an individual rather than reducing them to stigmatizing labels. Maria tailors the dialogue and treatment plan to fit each client’s unique needs, drawing from a blend of approaches that can include cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive methods. The work is collaborative and paced in a way that honors both the difficulty of what clients may be carrying and the strengths they already bring.
Seeking a more fulfilling and happier life often takes courage, especially when taking the first steps toward change. Maria is there to support and empower clients throughout that process as they move toward goals that feel meaningful and sustainable.
Her therapy style is warm and interactive, with an emphasis on treating each person as an individual rather than reducing them to stigmatizing labels. Maria tailors the dialogue and treatment plan to fit each client’s unique needs, drawing from a blend of approaches that can include cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive methods. The work is collaborative and paced in a way that honors both the difficulty of what clients may be carrying and the strengths they already bring.
Seeking a more fulfilling and happier life often takes courage, especially when taking the first steps toward change. Maria is there to support and empower clients throughout that process as they move toward goals that feel meaningful and sustainable.
- Location:
- Texas, United States
- Years Experience:
- 14
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- Yes
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Self esteem, Depression, Compassion fatigue
Other areas of experience: Forgiveness, Isolation / loneliness, Life purpose, Multicultural concerns, Postpartum depression, Self-love
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
Credentials & Verification
- Credentials: TX LCSW 56702
- NPI Number: 1982234464
- License: LCSW (Texas)
Therapeutic Approaches That Translate Well Online
Acceptance and Commitment Therapy (ACT) helps people relate differently to difficult thoughts and emotions while moving toward what matters most to them. It can be especially useful when stress, anxiety, or grief feels consuming, and when the goal is to build steadier coping while staying connected to personal values.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors and practicing new skills that support day-to-day functioning. Many clients find CBT helpful for concerns such as anxiety, depression, and self-esteem, especially when they want practical tools they can apply between sessions.
Client-Centered Therapy emphasizes empathy, respect, and collaboration. This approach supports clients in exploring their experiences at their own pace, strengthening self-understanding and confidence without relying on stigmatizing labels.
Finding the right approach is part of the process. Maria Woods works collaboratively with clients to understand their goals, preferences, and current challenges, then tailors the direction of therapy to fit what is most helpful over time.
Online therapy also offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit support into a busy schedule, continue care while traveling, or choose the format that feels most comfortable.
How much experience does Maria Woods have?
Maria Woods has 14 years of professional experience providing therapy and support.
Is Maria Woods a licensed therapist?
Yes. Maria Woods is licensed as an LCSW (Licensed Clinical Social Worker) in Texas. License number: TX LCSW 56702.
In which languages does Maria Woods provide therapy?
Maria Woods provides therapy in English.
Where is Maria Woods located?
Maria Woods is located in Texas.
How can I work with Maria Woods as my therapist?
You can work with Maria Woods through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Maria Woods work with international clients?
Yes. Maria Woods works with international clients.
How much does therapy with Maria Woods cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button to complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.