Maria O'Donnell
Support for anxiety, relationships, and self-worth
Start with Maria O'DonnellLicensed · Professional · Cancel Anytime
About
Maria O'Donnell is a Licensed Clinical Social Worker (LCSW) in Florida with 3 years of professional experience supporting adults through a range of life challenges. Her work commonly focuses on stress and anxiety, relationship concerns, and the impact of trauma and abuse, as well as building motivation, self-esteem, and confidence.
Maria approaches therapy with the belief that each person is the expert on their own story. She helps clients identify and draw on existing strengths while working through what feels difficult or stuck, creating space for meaningful change at a pace that fits the individual.
Starting therapy can feel like a big step, especially when someone is already carrying stress, uncertainty, or painful experiences. Maria recognizes the courage it can take to begin and offers a supportive, grounded presence as clients move toward greater clarity, resilience, and personal growth.
Maria approaches therapy with the belief that each person is the expert on their own story. She helps clients identify and draw on existing strengths while working through what feels difficult or stuck, creating space for meaningful change at a pace that fits the individual.
Starting therapy can feel like a big step, especially when someone is already carrying stress, uncertainty, or painful experiences. Maria recognizes the courage it can take to begin and offers a supportive, grounded presence as clients move toward greater clarity, resilience, and personal growth.
- Location:
- Florida, United States
- Years Experience:
- 3
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coaching
Other areas of experience: Family conflicts, Parenting issues, Attachment issues, Codependency, Control issues, Domestic violence, Forgiveness, Life purpose, Post-traumatic stress, Self-love
Credentials & Verification
- Credentials: FL LCSW SW19776
- NPI Number: 1972044584
- License: LCSW (Florida)
Evidence-based approaches, made flexible through online therapy
Maria O'Donnell integrates practical, skills-focused methods with a supportive, person-centered style to help clients navigate concerns like stress, anxiety, relationship challenges, and self-esteem. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding that better support daily life and long-term goals.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - making room for difficult thoughts or emotions while taking steps aligned with personal values. This approach can be especially helpful when people feel stuck, overwhelmed, or disconnected from a sense of purpose. Mindfulness Therapy also supports awareness and grounding skills, helping clients relate differently to stress and strong emotions in the moment.
Finding the right approach is part of the work. Maria collaborates with each client to clarify goals, explore preferences, and adjust strategies over time so therapy feels relevant and workable.
Online therapy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit support into a busy schedule, continue therapy while traveling within the state, and choose the format that feels most comfortable from session to session.
How much experience does Maria O'Donnell have?
Maria O'Donnell has 3 years of professional experience providing therapy.
Is Maria O'Donnell a licensed therapist?
Yes. Maria O'Donnell is a Licensed Clinical Social Worker (LCSW) in Florida. Her license is FL LCSW SW19776.
In which languages does Maria O'Donnell provide therapy?
Maria O'Donnell provides therapy in English.
Where is Maria O'Donnell located?
Maria O'Donnell is located in Florida.
How can I work with Maria O'Donnell as my therapist?
You can work with Maria O'Donnell through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Maria O'Donnell work with international clients?
No. Maria O'Donnell does not currently work with international clients.
How much does therapy with Maria O'Donnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.