Dr. Margaret Vald
Practical support for stress, aging, and life transitions
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About
Dr. Margaret Vald is a Licensed Clinical Social Worker (LCSW) in New York with 20 years of experience supporting people through stressful and uncertain seasons of life. She works with concerns such as stress, anxiety, depression, anger, and grief, and she also has a strong interest in aging-related transitions, chronic pain, illness and disability, immigration-related stressors, and questions of life purpose.
Life can shift quickly - whether it is the challenges of getting older, a change in health, or the demands of caring for someone else. Dr. Vald offers a nonjudgmental space where clients can speak openly, feel understood, and begin to regain a sense of steadiness. Her focus is on helping clients move from feeling overwhelmed or stuck to having practical, usable strategies for daily life.
She has spent over 10 years working in healthcare and geriatric settings and draws on evidence-based therapeutic techniques, including cognitive behavioral therapy (CBT), alongside a client-first style that centers each person’s needs and pace. Dr. Vald also provides therapy in both English and Russian, so clients can communicate in the language that feels most natural to them.
Dr. Vald is currently finishing her Doctorate in Social Work and welcomes new clients who are ready to take a supportive next step forward.
Life can shift quickly - whether it is the challenges of getting older, a change in health, or the demands of caring for someone else. Dr. Vald offers a nonjudgmental space where clients can speak openly, feel understood, and begin to regain a sense of steadiness. Her focus is on helping clients move from feeling overwhelmed or stuck to having practical, usable strategies for daily life.
She has spent over 10 years working in healthcare and geriatric settings and draws on evidence-based therapeutic techniques, including cognitive behavioral therapy (CBT), alongside a client-first style that centers each person’s needs and pace. Dr. Vald also provides therapy in both English and Russian, so clients can communicate in the language that feels most natural to them.
Dr. Vald is currently finishing her Doctorate in Social Work and welcomes new clients who are ready to take a supportive next step forward.
- Location:
- New York, United States
- Years Experience:
- 20
- Gender:
- Female
- Languages Spoken:
- English, Russian
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Grief, Anger management, Depression
Other areas of experience: Immigration issues, Life purpose
Credentials & Verification
- Credentials: NY LCSW 079441
- NPI Number: 1487760971
- License: LCSW (New York)
Evidence-Based Support, Designed for Online Care
Dr. Margaret Vald uses evidence-based therapeutic techniques to help clients navigate stress, anxiety, depression, anger, and grief, along with major life transitions such as aging-related changes, health challenges, caregiving stress, and immigration-related concerns.One approach she draws from is cognitive behavioral therapy (CBT), which focuses on noticing unhelpful thought patterns and building practical skills to respond differently in everyday situations. CBT can be especially useful when worry, low mood, or frustration start to affect sleep, relationships, or decision-making. Dr. Vald also works from a client-first perspective, meaning sessions are guided by what matters most to the client, with attention to strengths, values, and real-life constraints. This can be helpful for people who want therapy to feel grounded, collaborative, and tailored rather than one-size-fits-all.
Finding the right approach is part of the process. Dr. Vald works collaboratively with clients to clarify goals and preferences, then adjusts the pace and focus so therapy fits the person, not the other way around.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support while balancing work, health needs, caregiving responsibilities, or a busy schedule.
How much experience does Dr. Margaret Vald have?
Dr. Margaret Vald has 20 years of experience.
Is Dr. Margaret Vald a licensed therapist?
Yes. Dr. Margaret Vald is an LCSW (Licensed Clinical Social Worker). Her license is NY LCSW 079441.
In which languages does Dr. Margaret Vald provide therapy?
She provides therapy in English and Russian.
Where is Dr. Margaret Vald located?
Dr. Margaret Vald is located in New York.
How can I work with Dr. Margaret Vald as my therapist?
You can work with Dr. Margaret Vald through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Margaret Vald work with international clients?
No. Dr. Margaret Vald does not currently work with international clients.
How much does therapy with Dr. Margaret Vald cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.